
Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1
Trail Runner Nation · Trail Runner Nation
September 26, 201454m 57s
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Show Notes
Ashley Walsh rejoins Trail Runner Nation to discuss some common norms that you should question:
- You don’t have to get faster
- You don’t need to run long on weekends
- You don’t need a sponsor
- You don’t need to apologize for a crappy race on social media
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