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Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1

Ashley Walsh: 9 Ultrarunning Norms You Can Break - Part 1

Trail Runner Nation · Trail Runner Nation

September 26, 201454m 57s

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Show Notes

Ashley Walsh rejoins Trail Runner Nation to discuss some common norms that you should question:

  1. You don’t have to get faster
  2. You don’t need to run long on weekends
  3. You don’t need a sponsor
  4. You don’t need to apologize for a crappy race on social media

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