Adventure Training - Sally McRae and her posse climbing peaks
Trail Runner Nation · Trail Runner Nation
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Start this podcast by watching this VIDEO
Sally McRae, Josh Spector, David Daley, and Billy Yang put together this training adventure challenge as a way to prepare for their upcoming race, Run Rabbit Run 100 mile race. A one day summit of the three largest peaks in Southern California - they dubbed it "The Triple Crown", but it has also been called the 8000M Challenge.
- Mt Jacinto, San Gorgonio, and Mt. Baldy
- 40 miles of running
- 14,500 vertical feet of climbing
- 18.5 hours total time
- 305 miles of driving between trail heads
Sally brings her posse (Josh, Billy, Colin Cooley, and Ethan Newberry) to talk about ADVENTURE TRAINING. It is a great way to mix up your training schedule and put yourself in a mock-type racing paradigm. It is a great way to build relationships with your friends and create some memories.
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool headlamps made for trail running at Petzl
Get your FREE audio book download at Audible