Understanding Procrastination
Tradie Business School Podcast · The Game Changers
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Show Notes
"Do… or do not. There is no try. ” - Master Yoda
We all deal with procrastinating habits that we can’t just easily shake off. We do our best to become productive and steer clear of procrastination. But what if procrastination becomes a part of your lifestyle and is now greatly affecting your productivity?
In this episode, join Adam Spencer and Louise Ledbrook of Organise Yourself, as they embark on an interesting discussion about procrastination, how it affects your life, and how you can ultimately avoid procrastination.
Feel like this show is for you? Sit back, turn the volume up, grab a cup of coffee or tea, and enjoy the rest of the show.
Discussion Points:
- 00:19 Meet the amazing Louise Ledbrook
- 01:31 What is procrastination
- 02:20 How to Identify good or bad procrastination
- 06:39 How stress contributes to procrastination
- 08:27 Tips on how to get off stress and stop procrastinating
- 10:11 How self-kindness can beat procrastination
- 12:55 Telltale signs that you are self-judging
- 14:13 Procrastinating habits you should identify
About our Guest:
Louise Ledbrook
Founder, Organise Yourself
Louise Ledbrook is a high-performance executive coach, tech entrepreneur innovator, speaker, author and productivity expert. Her business helps people transform their lives and businesses to achieve the next level of result they've always dreamed of. Whether addressing things in their life or business, she can help individuals implement the tools and techniques specific to their needs.
Visit her Website: https://www.organiseyourself.net
Connect with Louise:
LinkedIn: https://au.linkedin.com/in/louiseledbrook
Facebook: https://www.facebook.com/organiseyourselfofficial
Instagram: https://www.instagram.com/organiseyourselfofficial/
Resources:
- Visit the Tradie Business School website (https://tradiebusinessschool.com/)
- Join us on our FREE Facebook Group (Tradies & General Contractors Global)
You can also connect with us on LinkedIn. For more podcast episodes, visit our website at https://tradiebusinessschool.com/ or subscribe to The Tradie Business School on Apple Podcasts, Spotify, and Google Podcasts.
Thank you for tuning in!
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