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Episode #41: Achieving Body Tautness and Proper Swim Posture

Episode #41: Achieving Body Tautness and Proper Swim Posture

TOWER 26 Be Race Ready Podcast · Jim Lubinski

November 16, 201750m 35s

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Show Notes

Coach Gerry goes in depth into how to achieve great posture/tautness in swimming step by step with the progression and focal points each swimmer must stress in order to get the most out of their swim and make optimal gains.

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After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed.

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Thanks to Tom Hiel for the Intro/Outro music.

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