Tara Schuster, GLOW IN THE F*CKING DARK: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
Totally Booked with Zibby · Zibby Owens
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Show Notes
Zibby interviews entertainment executive, mental health advocate, and bestselling author Tara Schuster about her latest book Glow in the F*cking Dark, a powerful, ruthlessly honest, and irreverent guide for taking charge of your mental health. Tara describes the traumas that led her to write this book – an abuse-filled childhood, getting laid off from the job she’d had for a third of her life, and a terrifying dissociative episode on the highway. She also shares her book's message: we are all made of stardust, and once we’ve cleared the traumas and problems that obscure us, we can shine the way we were meant to.
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