Shelby Stanger, WILL TO WILD: Adventures Great and Small to Change Your Life
Totally Booked with Zibby · Zibby Owens
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Show Notes
Shelby and Zibby discuss the therapeutic benefits of nature and the intersection between outdoor activities, like surfing, and mental well-being. Shelby also touches on decision fatigue, imposter syndrome, self-awareness, and self-care. For those interested in the nexus of outdoor experiences and psychological health, this episode is a must-listen!
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