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Dr. Alexandra Sowa, THE OZEMPIC REVOLUTION: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
Season 23 · Episode 34

Dr. Alexandra Sowa, THE OZEMPIC REVOLUTION: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease

Totally Booked with Zibby · Zibby Owens

February 14, 202528m 25s

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Show Notes

Dr. Alexandra Sowa, a trailblazer in obesity medicine, joins Zibby to discuss her groundbreaking new book, THE OZEMPIC REVOLUTION, and the life-changing impact of GLP-1 medications on weight loss, metabolic health, and overall well-being. They dive into the history of these drugs, their growing list of medical applications, and the challenges of affordability and accessibility. Zibby shares her personal experience with the medication, and they explore the psychological shifts that come with appetite suppression, including how to redefine pleasure beyond food. Dr. Sowa also highlights the need to address systemic weight bias and rethink obesity as a biological—not willpower-based—condition.


Purchase on Bookshop: https://bit.ly/3Xoe8qz


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