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Alyssa Ages, SECRETS OF GIANTS: A Journey to Uncover the True Meaning of Strength
Season 19 · Episode 54

Alyssa Ages, SECRETS OF GIANTS: A Journey to Uncover the True Meaning of Strength

Totally Booked with Zibby · Zibby Owens

December 30, 202323m 2s

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Show Notes

Zibby speaks to endurance athlete and journalist Alyssa Ages about SECRETS OF GIANTS, an enthusiastically researched and authentically lived exploration of the weight-lifting world, and why pushing our physical limits is so impactful. Alyssa describes how she went from considering herself non-athletic to eventually participating in marathons and triathlons and ultimately discovering the world of strongman competitions. The conversation delves into her experiences with failure, body image issues, and a miscarriage, and how strength training became a crucial part of her healing process. To end the interview, Alyssa shares her best advice for aspiring writers.


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