Toni Told Me with Toni Tone
Audio Always · Ben Cartwright
Show overview
Toni Told Me with Toni Tone launched in 2025 and has put out 61 episodes, alongside 2 trailers or bonus episodes in the time since. That works out to roughly 45 hours of audio in total. Releases follow a weekly cadence, with the show now in its 13th season.
Episodes typically run thirty-five to sixty minutes — most land between 39 min and 51 min — and the run-time is fairly consistent across the catalogue. Roughly 36% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 25 episodes already out so far this year. Published by Ben Cartwright.
From the publisher
Welcome to Toni Told Me, the cozy corner of the internet where real talk meets real tea with the internet's big sis, Toni Tone! Each episode Toni will dive into the everyday dilemmas you face—relationships, family, career choices and everything in between. Toni’s got your back and is serving up heartfelt advice. Whether you're feeling stuck, seeking guidance, or just want to share a laugh, take a seat - and join the conversation. Let’s navigate life together, one episode at a time!If you're interested in sponsorship and advertising in Toni Told Me, then we'd love to hear from you. Just email [email protected] and we'll tell you more! Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
View all 61 episodesBTS of My New Book: 'Soft Life'
Is Pretty Privilege the One Bias Nobody's Cancelling?
Love Island UK vs. Representation
When Is The Right Time To Walk Away?
Black women don’t want to be strong anymore!!
Bare Minimum vs. Princess Treatment
Maneaters Always Win ft. Anxiously Alej
No, I'm Not Taking His Name
I Got Everything I Manifested And I Hate It!
My family keeps asking me for money?!
Hyper-Independence: Empowerment or Trauma Response?
S13 Ep 2Why Your Family Treats You Differently (Birth Order Explained)
Ever felt like the responsible one or the overlooked one? This episode dives into birth order, family dynamics, and how it affects you in adulthood. Plus, juicy listener dilemmas you don’t want to miss!!Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep 12He AVOIDS me...when I'm on my period?!
Toni’s back, and this week we’re talking about something everyone experiences but hardly anyone wants to discuss… periods. From mood swings to cycle tracking, nothing is off limits as Toni dives into the realities of life on your period. And in Teatime with Toni, things get juicy: what would you do if your man started avoiding you every month? Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep 11From Gold Digger Accusations to Secret Wives
Toni and Producer Annisha are back with more real talk and even realer tea this week on Toni Told Me. From a workplace situationship that ended in gold digger accusations to a suspicious dating app match who may or may not have a whole wife at home, the dilemmas are messy! Plus, we’re switching the focus from red flags to the green ones we should actually be paying attention to. If you’ve ever questioned your standards or ignored your gut, this episode is for you.Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep 10Friendship Breakups: The Time My Friend Made a Shrine of Me
Friendship breakups can hurt just as much, if not more, than romantic ones. In this episode of Toni Told Me, Toni gets real about the grief of losing a friend and why sometimes the people who know us best can hurt us the most. Toni and Producer Annisha dive into tricky friendship dynamics, from workplace friendships that feel a little too controlling, to the childhood friend who kept crossing the line. And Toni shares one of the strangest friendship stories she’s ever experienced… including the moment she realised a former friend had literally made a shrine of her.Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep 9My Mum Is Back! Wedding Tea, In-Laws & My Big Move
Mother’s Day is around the corner here in the UK, so to celebrate Toni's mum is back on the podcast! They're talking all about the wedding, family dynamics, in-laws and how she really feels about me moving to Houston, plus what it’s like becoming a grandmother of two. Before that, in Teatime with Toni, they help listeners through some tough dilemmas, from navigating a parent who disapproves of dating outside your culture to struggling with an avoidant attachment style in relationships.Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep 8Your Type Is The Problem!!
Choosing a partner can be a tricky process but what happens when you keep picking the same kind of person? Same person different font kind of vibe!! Is it a you problem, or is it a them problem? Toni weighs in and lets her listeners know it is in fact a YOU problem! Dilemmas are solved and truths are told in this week’s episode.Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep 7Is Yearning Dead?
Is yearning dead… or are we just too cool to admit we want someone? This week on Toni Told Me, we’re talking all things longing, modern dating, “nonchalant” culture, and whether romance is slowly disappearing. Plus in Teatime with Toni, we’re getting into a couple of dilemmas...including a really shocking one about a dad and OnlyFans advice, and what it means when your partner admires other women but struggles to compliment you.Join our Patreon: Patreon.com/ToniToldMeGot a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep 6Your Gut Knew. You Just Didn’t Listen.
In this episode, we’re getting real about that little voice in your head we all try to ignore, especially when it comes to relationships. You know, the red flags that somehow look beige, the “he has potential,” the almosts, the “but he’s a good guy,” the money stress, the overlap, the shaky boundaries, and that comfy but risky feeling that makes confrontation feel impossible.Join our Patreon: Patreon.com/ToniToldMeGot a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep 5But...I Treat You Well Everyday?
Valentine’s Day is coming… but is “I treat you well every day” really enough?In this episode of Toni Told Me, Toni dives into real conversations about love, commitment, and expectations. In Teatime With Toni, listener dilemmas unpack cultural pressure around marriage, waiting on commitment, and dating someone with emotional baggage. Then in Sisterhood Spotlight, Toni breaks down Valentine’s Day for couples, singles, and everyone in between! Whether you’re partnered, single, or side-eyeing your situation, this one’s for you.Join our Patreon: Patreon.com/ToniToldMeGot a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday!Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.