Season 5 · Episode 694
Physical Friday - Travel Workouts - Episode #694
With the holidays coming into full swing, it’s important to maintain consistency in your fitness routine.
Tom Rowland Podcast · Tom Rowland
November 25, 20226m 51s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
With the holidays coming into full swing, it’s important to maintain consistency in your fitness routine. I’ve talked about the importance of consistency in the past but for this podcast I wanted to provide a few great examples of workouts you can get it on the road with little to no equipment. What are some of your favorite workouts on the go? Feel free to text me at 305-930-7346…