Physical Friday - Next Round Of The Crossfit Open
Physical Friday
Tom Rowland Podcast · Tom Rowland
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Show Notes
Yesterday the online qualifier for the age groups in the Crossfit Open was announced. I have through the weekend to complete these 5 workouts and have already started on it! In this episode I get the first look at what workouts I will be completing and talk you all through what I am excited about, as well as what I am not looking forward to. Be sure to follow me on Instagram @tom_rowland and I will be updating you on my progress as I try to qualify for the next round! Wish me luck!
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