Physical Friday - Find A Group Or Create Your Own - EPISODE #604
This week we are talking about one of my biggest motivators for my fitness journey.
Tom Rowland Podcast · Tom Rowland
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Show Notes
This week we are talking about one of my biggest motivators for my fitness journey. The group that I work out with is a huge part of why I am so passionate about fitness. They hold me accountable and we always have a great time together. I guarantee you that there is a good group around you that you can get involved with. If there isn’t, do what I did and start your own. We started small but now we have a dedicated group that works out every day, even when I am out of town. Need help starting your fitness journey? Shoot me a text and I can help 305-930-7346
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If you have questions or suggestions for the show you can text Tom at 1 305-930-7346
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