Season 2 · Episode 16
PHYSICAL FRIDAY #7 - Hotel Workouts - Workouts When You Can't Leave The Room
Workouts When You Can't Leave The Room
Tom Rowland Podcast · Tom Rowland
May 10, 201914m 8s
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Show Notes
This may be the most important Physical Friday across the board because there are so many situations when you might not be able to leave your Hotel Room. Whether you are waiting for something for work, or you are downloading something, or the gym doesn’t have a weight room or maybe you don’t feel safe leaving. In any case, there are awesome workouts that you can do and by far my favorite is doing 100 burpees for time. Read more HERE.