Season 2 · Episode 14
PHYSICAL FRIDAY #5 - Hotel Workouts: Beach Workouts
Hotel Workouts: Beach Workouts
Tom Rowland Podcast · Tom Rowland
April 26, 20198m 36s
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Show Notes
Part 5 of the Hotel workouts is on the beach. This is great for when you are on vacation with your family - a good way to maintain your routine. You can do shuttle runs, swimming, burpees, handstand walking etc... Check out all the workouts HERE.