Season 2 · Episode 34
Isometric Dice - PHYSICAL FRIDAY #25
Isometric Dice
Tom Rowland Podcast · Tom Rowland
September 13, 20195m 0s
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Show Notes
I’ve been playing around with the Dice Games recently and seeing how creative I can be. Recently my wrist has been bothering me so I decided to rest it and do some isometric (static) exercises. I mostly focused on exercising my core so I did the following: