CrossFit Open - Week 2 Update (21.2)
Physical Friday
Tom Rowland Podcast · Tom Rowland
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Show Notes
It is week 2 of the CrossFit Games and we go over what happened last week and prepare for 21.2. The Games can be a metaphor for training and I go over how that little extra effort at the end of a workout is where all the progress lies. Give it everything you have this week! Join the #Tomrowlandpodcast leaderboard on the Games site. I’ll show you how!
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