3,000 Pull-Up Challenge - #TRPFitnessChallenge #009
3,000 Pull-ups in 31 days
Tom Rowland Podcast · Tom Rowland
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Show Notes
I have been getting emails and messages about people completing the 10,000 pushup challenge. If you have finished, send me your scoresheet showing that you completed all of the pushups and I will send you a certificate and sticker that I made for the challenge.
Next months challenge is 3,000 pull-ups. If 3000 is too many for you right now, scale it down to a challenging number and start pulling. Whatever your challenge is, keep me in the loop and I will have something waiting for you at the end of the month to congratulate your dedication.
Find some equipment to help you succeed this month below.
Gymnastics Training Kettlebell
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