Season 3 · Episode 5
10k Pushup Challenge - Pushups Every Day And Everywhere - #TRPFitnessChallenge #005
Pushups Every Day And Everywhere
Tom Rowland Podcast · Tom Rowland
February 6, 20208m 11s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The February Pushup Challenge is underway and if you follow me on social media (@tom_rowland) then you know how many people are joining in on this. I'm really proud of everyone that has taken this huge task on and really pushed themselves so far. There are some tips that you should know when doing a challenge like this and I go into some ways to tackle a challenge like this without making yourself too sore or losing track of how many pushups you've done.