Season 1 · Episode 11
#0011 - Matt Lawson - How SealFit Kokoro and 20x Supercharged His Life
A Brotherhood of High Intensity Training
Tom Rowland Podcast · Tom Rowland
April 25, 20181h 44m
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Show Notes
Tom Rowland and Matt Lawson have a shared interest and experience with SEALFit Kokoro, a 50+ hour training experience that is modeled after the U.S. Navy Seals’ “Hell Week”. Rowland and Lawson have both used their experiences with training and participating in these high-intensity programs to improve and enrich every aspect of their lives, especially in regard to family and business.