
Dry Needling for Knee Pain and Runner’s Injuries
Struggling with runner's knee or IT band pain? Ou…
Tolpa Holistic Health · Dr. Sydnee Tolpa
September 10, 202512m 34s
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Show Notes
Struggling with runner's knee or IT band pain? Our latest blog breaks down why these injuries happen and how targeted dry needling in Charlotte can help! Here’s the scoop:
✅ Releases tight quads & hamstrings pulling on your knee joint.
✅ Reduces inflammation and speeds up recovery between runs.
✅ Improves flexibility and form for pain-free miles.
Tolpa Holistic Health
17210 Lancaster Hwy Suite 401 Charlotte, NC 28277
(704) 705 8577
<a href='https://tolpaholistichealth.com/dry-needling-for-knee-pain-and-runners-injuries/'>https://tolpaholistichealth.com/dry-needling-for-knee-pain-and-runners-injuries/</a>
<a href='https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/why-your-hip-flexors-are-always-293506284/'>https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/why-your-hip-flexors-are-always-293506284/</a>