
ToddTalks
115 episodes — Page 1 of 3

Ep 157157. The skill of doing nothing and allowing
The art of Wu Wei, doing nothing, rather allowing can really reshape your entire life.

Ep 156156. When it comes to AI always remember that you drive the ship
🎙️ You're the Captain — Navigating AI on Your Terms AI will take the wheel if you let it. This episode is about staying in the driver's seat — using AI as a tool that amplifies your thinking, not one that replaces it. Your judgment is your edge. Don't outsource it. I build brands. I train minds and bodies. 40+ years in creative work, Zen, and martial arts. Modern AI meets old-school discipline. Clarity. Strength. Execution. Most people separate these worlds. I don’t. https://www.mitchellcreativegroup.com https://www.toddszen.com

Ep 155155. The power of gratitude
🎙️ The Power of Gratitude Gratitude isn't just a feel-good habit — it's a brain-rewiring practice backed by science. In this episode, we break down why intentional gratitude reduces stress, deepens relationships, and builds real resilience. Simple, practical, and life-changing. Start here. I build brands. I train minds and bodies. 40+ years in creative work, Zen, and martial arts. Modern AI meets old-school discipline. Clarity. Strength. Execution. Most people separate these worlds. I don’t. https://www.mitchellcreativegroup.com https://www.toddszen.com

Ep 154154. How to motivate yourself more in the winter
How to Stay Motivated in Winter (When You Don’t Feel Like It) Winter drains energy. The days get shorter. Motivation fades. So what do you do when discipline feels harder than usual? In this episode, we talk about real-world strategies for staying motivated during winter—without relying on willpower alone. I share mindset shifts, movement habits, and practical discipline principles rooted in martial arts and Zen training. Stop waiting to “feel motivated.” Learn how to build steady momentum even in the darkest months.

Ep 153153. How to find a Zen moment, right where you are
How to Find a Zen Moment (Anywhere, Anytime) Think you need a silent retreat to experience Zen? Think again. In this episode, I show you how to find a calm, centered moment right where you are—at work, in traffic, or in the middle of chaos. You’ll learn simple awareness practices, breathing techniques, and perspective shifts that create instant grounding. Peace isn’t somewhere else. It’s available now—if you know how to access it.

Ep 152152. What is geofencing?
Here is a basic overview of what geofencing is

Ep 151151. When doubt comes in after a decision
Made a big decision and now wondering if you chose wrong? You're not alone. In this episode, we tackle the phenomenon of post-decision doubt—that unsettling feeling that shows up right when you need conviction most. Learn to distinguish between useful reflection and destructive second-guessing, and discover strategies to move forward with peace of mind, even when certainty feels out of reach.

Ep 150150. It's important to move your mind like you move your body
We all know the benefits of physical exercise, but when's the last time you gave your mind a real workout? In this episode, we dive into practical ways to keep your thinking nimble, challenge your assumptions, and build the mental flexibility that helps you adapt, grow, and thrive. Learn how to make mental movement a daily practice, not just an occasional event.

Ep 149149. Interview with Leo Reddy, Helsinki Process
Leo Reddy is a seasoned public servant, policy strategist, and leader in workforce development. As Chairman and past CEO of the Manufacturing Skill Standards Council (MSSC), he has spearheaded national training and certification programs for front-line manufacturing and logistics workers, shaping industry standards and career readiness initiatives. Previously, he founded and led the National Council for Advanced Manufacturing (NACFAM), influencing U.S. industrial policy and workforce programs. Before entering the private sector, Reddy had a distinguished 28-year Foreign Service career, playing a pivotal role in NATO negotiations and arms control treaties. Recognized with multiple awards, including from President Reagan, he continues to drive initiatives in education, workforce development, and public policy.

Ep 148148. SEO and Digital Marketing Basics
Visit: http://mitchellcreativegroup.com/seo-and-digital-marketing-basics

Ep 147147. Who are you really?
Here are some tips to take some pressure off your life

Ep 146146. About DeepSeek AI
DeepSeek is a powerful AI tool, fully based in China, designed to help you uncover insights from vast amounts of data. But remember—responsibility is key!

Ep 145145. The beautiful trio/ Body, mind, spirit
Invest in your health account! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN #magicmind #mentalwealth #mentalperformance Think of your health as a bank account. Invest in your health account! Try Magic Mind today! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN

Ep 144144. Understanding your neurosis can change your life
Here are some thoughts on getting to know yourself better

Ep 143143. The Magic of mindfulness
Invest in your health account! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN #magicmind #mentalwealth #mentalperformance Think of your health as a bank account. Invest in your health account! Try Magic Mind today! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN

Ep 142142. Power of intention overview
This beautiful energy can affect everything in your life

Ep 141141. I am rather than I am not
Here are some tips on what you really are

Ep 140140. You are what you eat
Invest in your health account! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN#magicmind #mentalwealth #mentalperformanceThink of your health as a bank account. Invest in your health account! Try Magic Mind today! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN

Ep 139139. How to show love and respect to yourself
Seems hard to do, but it's really quite easy

Ep 138138. How to be happy
Sometimes we need a little guidance so here are some tips

Ep 137137. Investing in your health account
Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN#magicmind #mentalwealth #mentalperformance

Ep 136136. Growing old vs. growing up
It's important to hang onto that inner child

Ep 135135. Choosing to be passionate about whatever you do
Focus on the inside instead of what's on the outside

Ep 134134. Grudges are a stupid waste of time— let’s get living!
Let me share a simple concept that can change your whole day!

Ep 133133. Moving your body, a little is better than not moving it at all
Here are some thoughts about getting started with fitness

Ep 132132. What is zen?
This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Ep 131131. Tapping into the joyous heart
Sometimes the simplest things include letting go!

Ep 130130. The importance of joy and how to attain it
This holiday season may be hectic. Here are a few tips.

Ep 128128. Be the patience that you seek
Such a simple skill that can change your life.

Ep 127127. The basics behind mindfulness
Here's a simple explanation about a wonderful exercise that changes your health for the better.

Ep 126126. Overcoming the ego
This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Ep 125125. Allowing nature to nurture you
When’s the last time you allowed life to help you.

Ep 124124. Top 10 ways to express your inner best self and tapping into your genius
If you're looking for a way to approve your life, start here.

Ep 123123. Focusing on the inside is a beautiful thing
Here's an interesting epiphany that can really change how you think.

Ep 122122. Accessing More Silence in Your Life
Try this very simple exercise and see how it reshaped your entire creative world.

Ep 121121. How giving thanks can reshape your life

Ep 120120. Three keys to cracking the great marketing code
A simple illustration for today's big marketing challenge

Ep 119119. How to get motivated when you don’t feel motivated
It's a lot simpler than you might realize

Ep 118118. You don’t have to be a genius to innovate
What are you waiting for? Get those ideas moving!

Ep 117117. When you’re struggling, here are two emergency steps to take first!
This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

116. Some basic tips on fitness that will help you have a healthier life
Practical and useful tips to create a simpler and healthier lifestyle

Ep 115115. How stopping and taking pauses can reshape your life
When's the last time you took a mental pause to evaluate your life?

Ep 114114. The very basics of social media and why it’s so important
Here's a quick basic overview of why you need social media and how to do it.

Ep 113113. How to help others without absorbing the negativity
This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Ep 112112. Tapping into your incredible superpower… let’s get started!
This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

111. Being mindful, but watching out for the sticky things!
High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Ep 110110: Accessibility in design—and why it’s important.
Here are a few links that help with creating accessible documents:Adobehttps://helpx.adobe.com/indesign/using/creating-accessible-pdfs.htmlhttps://helpx.adobe.com/sign/authoring/create-accessible-pdfs.html#:~:text=Open%20the%20PDF%20in%20Acrobat,Accessible%20from%20the%20Actions%20listMicrosofthttps://support.microsoft.com/en-us/office/make-your-word-documents-accessible-to-people-with-disabilities-d9bf3683-87ac-47ea-b91a-78dcacb3c66dWatch 10 minute videohttps://youtu.be/hnDLS7M59Vw

Ep 109109. Three examples of how nature can change your life
About ToddI am Todd—a lifetime artist and passionate creative professional with over 30-years of incredible experience. A wellness, martial arts, Zen and spiritual teacher; imaginative entrepreneur; and honored husband, father and grandfather. I am driven to helping others achieve their personal, professional, and spiritual best. You can find me online at https://www.toddszen.com, or https://www.mitchellcreativegroup.com

Ep 108108. The power of choice is with each of us
About ToddI am Todd—a lifetime artist and passionate creative professional with over 30-years of incredible experience. A wellness, martial arts, Zen and spiritual teacher; imaginative entrepreneur; and honored husband, father and grandfather. I am driven to helping others achieve their personal, professional, and spiritual best. You can find me online at https://www.toddszen.com, or https://www.mitchellcreativegroup.com

Ep 107107. Spiritual malnutrition it’s an inside job
About ToddI am Todd—a lifetime artist and passionate creative professional with over 30-years of incredible experience. A wellness, martial arts, Zen and spiritual teacher; imaginative entrepreneur; and honored husband, father and grandfather. I am driven to helping others achieve their personal, professional, and spiritual best. You can find me online at https://www.toddszen.com, or https://www.mitchellcreativegroup.com