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ToddTalks

ToddTalks

115 episodes — Page 1 of 3

Ep 157157. The skill of doing nothing and allowing

The art of Wu Wei, doing nothing, rather allowing can really reshape your entire life.

Apr 9, 202614 min

Ep 156156. When it comes to AI always remember that you drive the ship

🎙️ You're the Captain — Navigating AI on Your Terms AI will take the wheel if you let it. This episode is about staying in the driver's seat — using AI as a tool that amplifies your thinking, not one that replaces it. Your judgment is your edge. Don't outsource it. I build brands. I train minds and bodies. 40+ years in creative work, Zen, and martial arts. Modern AI meets old-school discipline. Clarity. Strength. Execution. Most people separate these worlds. I don’t. https://www.mitchellcreativegroup.com https://www.toddszen.com

Mar 30, 202625 min

Ep 155155. The power of gratitude

🎙️ The Power of Gratitude Gratitude isn't just a feel-good habit — it's a brain-rewiring practice backed by science. In this episode, we break down why intentional gratitude reduces stress, deepens relationships, and builds real resilience. Simple, practical, and life-changing. Start here. I build brands. I train minds and bodies. 40+ years in creative work, Zen, and martial arts. Modern AI meets old-school discipline. Clarity. Strength. Execution. Most people separate these worlds. I don’t. https://www.mitchellcreativegroup.com https://www.toddszen.com

Mar 29, 202625 min

Ep 154154. How to motivate yourself more in the winter

How to Stay Motivated in Winter (When You Don’t Feel Like It) Winter drains energy. The days get shorter. Motivation fades. So what do you do when discipline feels harder than usual? In this episode, we talk about real-world strategies for staying motivated during winter—without relying on willpower alone. I share mindset shifts, movement habits, and practical discipline principles rooted in martial arts and Zen training. Stop waiting to “feel motivated.” Learn how to build steady momentum even in the darkest months.

Mar 5, 202612 min

Ep 153153. How to find a Zen moment, right where you are

How to Find a Zen Moment (Anywhere, Anytime) Think you need a silent retreat to experience Zen? Think again. In this episode, I show you how to find a calm, centered moment right where you are—at work, in traffic, or in the middle of chaos. You’ll learn simple awareness practices, breathing techniques, and perspective shifts that create instant grounding. Peace isn’t somewhere else. It’s available now—if you know how to access it.

Mar 3, 202613 min

Ep 152152. What is geofencing?

Here is a basic overview of what geofencing is

Feb 26, 202614 min

Ep 151151. When doubt comes in after a decision

Made a big decision and now wondering if you chose wrong? You're not alone. In this episode, we tackle the phenomenon of post-decision doubt—that unsettling feeling that shows up right when you need conviction most. Learn to distinguish between useful reflection and destructive second-guessing, and discover strategies to move forward with peace of mind, even when certainty feels out of reach.

Jan 21, 202623 min

Ep 150150. It's important to move your mind like you move your body

We all know the benefits of physical exercise, but when's the last time you gave your mind a real workout? In this episode, we dive into practical ways to keep your thinking nimble, challenge your assumptions, and build the mental flexibility that helps you adapt, grow, and thrive. Learn how to make mental movement a daily practice, not just an occasional event.

Jan 19, 202611 min

Ep 149149. Interview with Leo Reddy, Helsinki Process

Leo Reddy is a seasoned public servant, policy strategist, and leader in workforce development. As Chairman and past CEO of the Manufacturing Skill Standards Council (MSSC), he has spearheaded national training and certification programs for front-line manufacturing and logistics workers, shaping industry standards and career readiness initiatives. Previously, he founded and led the National Council for Advanced Manufacturing (NACFAM), influencing U.S. industrial policy and workforce programs. Before entering the private sector, Reddy had a distinguished 28-year Foreign Service career, playing a pivotal role in NATO negotiations and arms control treaties. Recognized with multiple awards, including from President Reagan, he continues to drive initiatives in education, workforce development, and public policy.

Nov 24, 202525 min

Ep 148148. SEO and Digital Marketing Basics

Visit: http://mitchellcreativegroup.com/seo-and-digital-marketing-basics

Jul 25, 202519 min

Ep 147147. Who are you really?

Here are some tips to take some pressure off your life

Jan 31, 202513 min

Ep 146146. About DeepSeek AI

DeepSeek is a powerful AI tool, fully based in China, designed to help you uncover insights from vast amounts of data. But remember—responsibility is key!

Jan 29, 202511 min

Ep 145145. The beautiful trio/ Body, mind, spirit

Invest in your health account! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN #magicmind #mentalwealth #mentalperformance Think of your health as a bank account. Invest in your health account! Try Magic Mind today! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN

Jan 29, 202514 min

Ep 144144. Understanding your neurosis can change your life

Here are some thoughts on getting to know yourself better

Jan 28, 202514 min

Ep 143143. The Magic of mindfulness

Invest in your health account! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN #magicmind #mentalwealth #mentalperformance Think of your health as a bank account. Invest in your health account! Try Magic Mind today! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN

Jan 27, 202515 min

Ep 142142. Power of intention overview

This beautiful energy can affect everything in your life

Jan 25, 202513 min

Ep 141141. I am rather than I am not

Here are some tips on what you really are

Jan 24, 202514 min

Ep 140140. You are what you eat

Invest in your health account! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN#magicmind #mentalwealth #mentalperformanceThink of your health as a bank account. Invest in your health account! Try Magic Mind today! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN

Jan 22, 202513 min

Ep 139139. How to show love and respect to yourself

Seems hard to do, but it's really quite easy

Jan 20, 202512 min

Ep 138138. How to be happy

Sometimes we need a little guidance so here are some tips

Jan 16, 202513 min

Ep 137137. Investing in your health account

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN#magicmind #mentalwealth #mentalperformance

Jan 14, 202518 min

Ep 136136. Growing old vs. growing up

It's important to hang onto that inner child

Jan 10, 202512 min

Ep 135135. Choosing to be passionate about whatever you do

Focus on the inside instead of what's on the outside

Jan 8, 202511 min

Ep 134134. Grudges are a stupid waste of time— let’s get living!

Let me share a simple concept that can change your whole day!

Jan 2, 202511 min

Ep 133133. Moving your body, a little is better than not moving it at all

Here are some thoughts about getting started with fitness

Dec 31, 202412 min

Ep 132132. What is zen?

This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Dec 30, 202413 min

Ep 131131. Tapping into the joyous heart

Sometimes the simplest things include letting go!

Dec 27, 202410 min

Ep 130130. The importance of joy and how to attain it

This holiday season may be hectic. Here are a few tips.

Dec 26, 202410 min

Ep 128128. Be the patience that you seek

Such a simple skill that can change your life.

Dec 24, 202414 min

Ep 127127. The basics behind mindfulness

Here's a simple explanation about a wonderful exercise that changes your health for the better.

Dec 21, 202416 min

Ep 126126. Overcoming the ego

This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Dec 15, 20245 min

Ep 125125. Allowing nature to nurture you

When’s the last time you allowed life to help you.

Dec 14, 202415 min

Ep 124124. Top 10 ways to express your inner best self and tapping into your genius

If you're looking for a way to approve your life, start here.

Dec 11, 202412 min

Ep 123123. Focusing on the inside is a beautiful thing

Here's an interesting epiphany that can really change how you think.

Dec 7, 202410 min

Ep 122122. Accessing More Silence in Your Life

Try this very simple exercise and see how it reshaped your entire creative world.

Dec 6, 20248 min

Ep 121121. How giving thanks can reshape your life

Nov 29, 202410 min

Ep 120120. Three keys to cracking the great marketing code

A simple illustration for today's big marketing challenge

Nov 27, 202414 min

Ep 119119. How to get motivated when you don’t feel motivated

It's a lot simpler than you might realize

Nov 26, 202419 min

Ep 118118. You don’t have to be a genius to innovate

What are you waiting for? Get those ideas moving!

Nov 22, 202414 min

Ep 117117. When you’re struggling, here are two emergency steps to take first!

This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Nov 20, 202414 min

116. Some basic tips on fitness that will help you have a healthier life

Practical and useful tips to create a simpler and healthier lifestyle

Nov 18, 2024

Ep 115115. How stopping and taking pauses can reshape your life

When's the last time you took a mental pause to evaluate your life?

Nov 17, 202410 min

Ep 114114. The very basics of social media and why it’s so important

Here's a quick basic overview of why you need social media and how to do it.

Nov 16, 2024

Ep 113113. How to help others without absorbing the negativity

This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Nov 15, 202412 min

Ep 112112. Tapping into your incredible superpower… let’s get started!

This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Nov 14, 202413 min

111. Being mindful, but watching out for the sticky things!

High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.

Nov 13, 2024

Ep 110110: Accessibility in design—and why it’s important.

Here are a few links that help with creating accessible documents:Adobehttps://helpx.adobe.com/indesign/using/creating-accessible-pdfs.htmlhttps://helpx.adobe.com/sign/authoring/create-accessible-pdfs.html#:~:text=Open%20the%20PDF%20in%20Acrobat,Accessible%20from%20the%20Actions%20listMicrosofthttps://support.microsoft.com/en-us/office/make-your-word-documents-accessible-to-people-with-disabilities-d9bf3683-87ac-47ea-b91a-78dcacb3c66dWatch 10 minute videohttps://youtu.be/hnDLS7M59Vw

Jul 4, 202410 min

Ep 109109. Three examples of how nature can change your life

About ToddI am Todd—a lifetime artist and passionate creative professional with over 30-years of incredible experience. A wellness, martial arts, Zen and spiritual teacher; imaginative entrepreneur; and honored husband, father and grandfather. I am driven to helping others achieve their personal, professional, and spiritual best. You can find me online at https://www.toddszen.com, or https://www.mitchellcreativegroup.com

Mar 7, 202417 min

Ep 108108. The power of choice is with each of us

About ToddI am Todd—a lifetime artist and passionate creative professional with over 30-years of incredible experience. A wellness, martial arts, Zen and spiritual teacher; imaginative entrepreneur; and honored husband, father and grandfather. I am driven to helping others achieve their personal, professional, and spiritual best. You can find me online at https://www.toddszen.com, or https://www.mitchellcreativegroup.com

Mar 4, 202414 min

Ep 107107. Spiritual malnutrition it’s an inside job

About ToddI am Todd—a lifetime artist and passionate creative professional with over 30-years of incredible experience. A wellness, martial arts, Zen and spiritual teacher; imaginative entrepreneur; and honored husband, father and grandfather. I am driven to helping others achieve their personal, professional, and spiritual best. You can find me online at https://www.toddszen.com, or https://www.mitchellcreativegroup.com

Feb 26, 20248 min