Toddler Toolkit

As mothers of young toddlers, we know just how difficult it can be to keep up with our health and fitness.Between sleep regressions, new routines, meltdowns, and playtime, finding time to work out is the last thing we want to think about!But when we make a few shifts to our day and our mindset, we may just find that it's not quite as difficult as we thought.Join Heather and her guest, Emmeline, as they chat all about motherhood and fitness in this episode! From tips on how to work fitness into your daily schedule and ideas for how to get started, to tips for including your kids in your fitness plan, you're sure to come away with at least one new resource to add to your toddler toolkit!Emmeline is a personal trainer that focuses on helping moms of multiples lose the baby weight and feel comfortable while chasing their kids. She understands how difficult it can be to handle motherhood while also trying to focus on fitness goals at the same time, and that's why she developed a unique program for busy moms of multiples to achieve their fitness goals without compromising family responsibilities!Connect with Emmeline over on Instagram!Don't forget to sign up for the Winter Toddler Meltdown Workshop today and gain some top strategies for handling your toddlers during the winter season. If you can't make it live, you can still catch the replay!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Between 1 ½ and 2 ½ years, toddlers go through a period of rapid development across various domains. Not only are they growing bigger and stronger physically, they are also growing in their cognitive abilities, emotional and social development, self-care skills, language and communication, behavioral abilities, and sensory and artistic development.They're going through a lot of really big and really fun changes! They're also going through a lot of changes that aren't so fun and are much more challenging for us parents. Let's navigate the world of toddlerhood together and examine these changes while discussing some simple solutions we can begin implementing now to facilitate our toddlers' growth without the meltdowns!Join Heather as she helps break down these stages and milestones, provides helpful tips for handling the more challenging developments, and shares anecdotes from her own twin toddlers' toddlerhood so you know you aren't alone!Don't forget to grab the My Mom Journey Journal 2024 to start your new year off right with realistic intentions, helpful reflection, and some must-needed self-care!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Gain greater insight into how your child functions and why they do what they do through their unique Energy blueprint!In this episode, Heather sits down with Spiritual Healer and Human Design Interpreter, Raven Scott, to discuss the significance of human design and how to use this tool to gain a deeper understanding of yourself and your children, so you can consciously parent and guide them through childhood.A mother, author, and fellow Empath, Raven Scott has worked hard to leave the old paradigms of parenting behind and now works with parents of all backgrounds on their journeys to conscious parenting. Connect with Raven over on her website!Listen in as Raven reads and interprets Heather's twins' blueprints to see the benefits of human design and how you can add this resource to your own toolkit for raising intuitive, resilient children!Bonus: Grab the "My Mom Journey Journal 2024" today to begin your own journey to conscious parenting, setting realistic intentions, and practicing well-deserved self-care! Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Set clear, doable, and healthy goals for you and your family in 2024!With the new year just a few days away, most of us are looking to set new goals for ourselves and our families to make the next year better than the year before.But what do we do when the resolutions we set just don't stick?Join Heather as she dives into the reasons why most resolutions don't work, how to set goals that do, and how to set you and your family up for success to allow for mindful, peaceful parenting!Bonus: Grab the "My Mom Journey Journal 2024" to practice more mindfulness in 2024!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Put an end to the mealtime meltdowns! As parents of young toddlers, we all know how stressful and frustrating mealtime can often be. Between bargaining with our toddlers to eat their food, cleaning up the constant messes, and navigating tiresome tantrums, we're often left wondering if it'll ever get easier. Add in the holiday season and it's enough to make any parent want to throw in the towel. But, fortunately, there is hope!Come join the conversation as Heather and her guest, Nicole Cruz, dive into the nuances of toddler nutrition. A registered dietician and mama of three, Nicole specializes in child and family nutrition, helping families make mealtime more meaningful and leaving out the stress. Tune in to learn some key tips for starting healthy eating habits today! Connect with Nicole over in her Facebook Group or on Instagram!Don't forget to grab the free guide, 25 Days of Christmas Toddler Tips and Activities, to rock this holiday season!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Do the holidays tend to leave you with a feeling of dread rather than joy? You're not alone!The holidays are often difficult for many, and expectation from family and friends can cause a lot of anxiety, stress, and tension. If you have babies and/or toddlers as well, that stress level shoots up even higher as the expectations also grow!Be prepared to combat social pressures and uninvited expectations this holiday season by setting firm boundaries and creating a plan ahead of time.Join Heather in this episode as she shares some of her own holiday mishaps throughout the years, discusses some common hurdles that tend to pop up for us as parents, and demonstrates how to use pocket phrases to redirect social expectations!All of Heather's tips can also be found in the 3 Steps to Less Meltdowns and Toddler Holiday Survival Guide, so be sure to grab it before it's gone!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

What's the best way to handle conflicts between toddlers? Should we let them figure it out for themselves, step in and take over, or something else?Conflicts can be tricky for our littles. They are still learning how to interact with others, take turns, share items, communicate effectively, and manage their emotions. And, though conflict resolution skills begin to develop in early childhood, they continue to evolve throughout a person's life.So, what's a parent to do? How can we help our toddlers navigate this rocky road when we're still developing our own conflict resolution skills?That's just what we'll be diving into in this episode! Join Heather as she breaks down the building blocks to conflict resolution, how we can support our toddlers during conflict, and what never to do when our toddlers are experiencing conflict.Let's jump in together and learn some key methods for handling conflict resolution between toddlers!Bonus: Grab the 3 Steps to Less Meltdown and Toddler Holiday Survival Guide today and rock this holiday season with your toddler!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Why does it seem like our toddlers' behavior gets worse before it gets better? What about when it seems to improve almost immediately? There's more going on behind the scenes than we might think!In this episode, we're breaking down the cognitive and developmental changes that are taking place in your toddler's brain and the reasons behind their behavioral set-backs as well as their aha-moments. From testing the waters, getting stuck at frustration station, and battling communication breakdown, our little toddlers are juggling a lot! Let's dive into these concepts together and discover how to address their obstacles and change the behavior, meltdown-free!Bonus: Grab the 3 Steps to Less Meltdown and Toddler Holiday Survival Guide today and rock this holiday season with your toddler!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

We're continuing our discussion on time-out versus time-in today!In today's episode, we'll be looking at approaches that are used in schools, how they compare to approaches used at home, the differences between time-out and time-in, and practical tips for using these strategies for your toddler!Come join in as we wrap up our conversation and use these ideas to help create harmonious homes and self-regulated toddlers. Enjoy!Also, be sure to check out our new 25 Days of Christmas Toddler Activities plus Thanksgiving Guide! You'll find tons of educational activities, tips, and teaching moments to bond with your toddler this holiday season! Grab it HERE!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our Podcast CommunityJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Wondering what the differences are between time-out and time-in? Which strategy should you use with your child, if either? You're sure to find out in this episode! We're breaking down the details on what each of these strategies means, what their differences and similarities are, and the research behind them. Looking at several different case studies, we're analyzing the facts and the mindset differences to truly understand the reasoning and effectiveness of both strategies, so that we can use the strategy that's best for our toddlers in the best way possible.It's an episode so jam-packed that we had to split it into two parts! Be sure to catch the next episode where we dive into tips for using these strategies effectively and how to adapt them to the needs of our toddlers.Also, be sure to check out our new 25 Days of Christmas Toddler Activities plus Thanksgiving Guide! You'll find tons of educational activities, tips, and teaching moments to bond with your toddler this holiday season! Grab it HERE!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our Podcast CommunityJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

What is harmony? One of the Definitions of harmony is "the quality of forming a pleasing and consistent whole." Making up the whole is the ability to trust and support, communicate differences in a constructive manner, and look beyond the self as a broader picture, the whole. The self however is a very important part that makes up the whole.Everyone in your family has a part, they have a voice, and they are an important part of the whole. If one part of the whole is muted and silenced, then you would be having friction in harmony and lacking harmony in your family.While friction is a normal part of the family dynamic, there are different measures we can take to reduce the amount of friction that occurs and increase our family's level of harmony.Join us in this conversation with special guest Sarah Immonen Ward as we discuss what harmony looks like in our families, the four pillars of harmony, and our top tips for increasing harmony in your home right now!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our Podcast CommunityJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Sharing is a key skill for every toddler to master as they grow and develop. However, it can be a difficult skill for young toddlers to grasp when they don't understand what sharing really means.In today's episode, we're discussing how to approach sharing in a way that's developmentally appropriate for our toddlers so that they can understand and feel safe to do so.We'll cover a few keys methods for encouraging our toddlers to share and how to create skill building chains that build upon each other and enrich those important teaching moments.Come join the discussion as we navigate the do's and don'ts of sharing and learn how to equip our toddlers for success!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our Podcast CommunityJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Why won't your toddler stop climbing on the couch and what you can you do to save your sanity??As toddlers grow and develop, they reach a stage where they engage in a lot of risk-taking behavior. While this is healthy for their development and allows them to learn new skills, it can also be exhausting and worrisome for us parents!In today's episode, we're breaking down the main reasons why toddlers engage in this type of behavior, how it changes over toddlerhood, and how we can safely allow our toddlers to take these types of risks in a practical way.Let's walk through this balancing act together and learn how to interact with our toddlers in a way that's healthy, positive, and supportive while also setting boundaries and keeping our toddlers safe!Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our Podcast CommunityJoin the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

Today, we're diving into the whirlwind world of toddlers - especially when you have more than one close in age. Whether they're twins, or Irish twins, or just toddlers treading on each other’s tiny toes, how do we ensure each feels valued for who they are? Using individual moments with your toddlers can feel challenging but the reward is oh so worth it! Listen in on today's episode to learn how to implement this technique in your daily routine without frustration.Let's walk this tightrope of toddlerhood together, ensuring each child's individual needs are met while fostering a harmonious home with less meltdowns. Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our podcast communityJoin the twin mom communityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

As parents of children close in age, fostering a positive bond between siblings is essential. In this episode, we'll dive deep into the dynamics of young sibling relationships. Learn how to handle rivalry, promote shared play, and what to do when your toddlers are fighting over your attention and want to sit on your lap. Drawing from both educational theories and real-life anecdotes, this episode offers a roadmap to nurturing harmony in a bustling household.Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our podcast communityJoin the twin mom communityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

In today's episode, we'll talk about two big toddler challenges: why they often run into the street and why they sometimes don't want to wear shoes. We'll look into why they do these things and share tips for parents to manage these situations.Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our podcast communityJoin the twin mom communityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog

In this episode, Heather talks about understanding toddler behavior, 10 best tips to reducing those all-too-common meltdowns, and explores how to raise resilient, self-regulated toddlers. Whether you're juggling 2 toddlers, grappling with sibling dynamics, or just seeking effective parenting strategies, this episode paves the way for a series filled with insights, tips, and camaraderie. Let's dive in and kick-start this parenting journey together!.Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Grab the 3 Steps to Less Meltdowns GuideTake the Meltdown Mastery: The Listening and Skilled Toddler Mini-CourseJoin our podcast communityJoin the twin mom communityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog