Season 1 · Episode 391
IN THE HUDDLE: Awareness Meditation | Ep. 391
Todd Durkin IMPACT Show · Todd Durkin
October 30, 20243m 43s
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Show Notes
Join me in this short meditation today. Be aware of your energy. Shift your energy to be where you want it to be. Just stop, take 3 deep breaths, and relax your body & your mind.