Grit, Grind, and Dreams | Ep. 14 with Fitness Icon Trina Gray
Todd Durkin IMPACT Show · Todd Durkin
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Show Notes
Trina Gray is one of the most successful entrepreneurs in the fitness and lifestyle space. She's a leader, coach, studio & club owner, and mother of two kids. Trina is someone I've personally mentored and been friends with for over a dozen years. She has spoken at all 18 of my Mentorship programs and is a fitness industry leader on many fronts. In this episode, we will cover topics such as discovering your dreams, dealing with naysayers, overcoming fear, eliminating roles in your life, and finding joy. Enjoy this episode as I know it will Get Your Mind Right!
TIMESTAMPS:5:17 - What Brings Trina The Most Joy9:55 - FEAR and what to do about it11:30 - Best Life Advice Trina Has Heard Lately20:10 - W.T.F.24:52 - Eliminating Roles 30:26 - What Comes With Success40:48 - How Trina Balances Being A Working Mom54:02 - Words Of Encouragement 1:00 - The Future For Trina Gray
This episode is sponsored by Myzone. I rarely workout without my MyZone monitor on my chest as it measures heart rate, calories burned, percentage of max heart rate, and MEP's. Check them out at www.myzonemoves.com as I know you will love your MyZone as much as I do.
Connect with Todd online in the following places:You can listen to Todd's podcast, The Todd Durkin IMPACT Show, by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id1467269399
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