5 Ways To Rewire Your Brain | IMPACT Q&A Ep. 19
Todd Durkin IMPACT Show · Todd Durkin
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Show Notes
Good morning podcast fans. You hear me talk about "Get Your Mind Right" all the time. Well, today's episode is guaranteed to get your mind right and your brain firing on all cylinders. Today's Q&A focuses on 2 questions. One deals with shifting your mind to a "CAN-DO" attitude and quarterbacking your own health. The other question deals with parenting and getting your kids to overcome a "mediocre mindset" to become extraordinary. Enjoy the episode and be sure to share the good news!
TIMESTAMPS:2:18 - Instilling Strong Values3:09 - Have A Nighttime Routine3:17 - Your Words Matter3:59 - Your Actions Speak Loudest6:56 - Quarterback Your Health7:32 - Change is Constant, Progress is Not8:16 - Self Talk9:38 - Challenge Yourself Physically and Mentally
This episode is sponsored by Todd Durkin 3.5 Day LIVE Mentorship. The 3.5 Day Mentorship is my deepest and most intensive LIVE event of the year. If you are a trainer, coach, or fitness pro, NOW is the time to sign-up for this life-transforming event held on Nov 7-10, 2019 in San Diego, CA. SIGN-UP at www.ToddDurkin.com/mentorship19.
Todd's Social Media Handles:Instagram & Twitter: @ToddDurkinYoutube: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10
Upcoming Event and Programs: 3.5 Day LIVE Mentorship: https://todddurkin.com/mentorship19 Mastermind (for fitness pros): https://todddurkinmastermind.com/