PLAY PODCASTS
The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks
Season 5 · Episode 7

The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks

To My Sisters · To My Sisters

January 28, 20241h 12m

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

We're coming to the end of the month and the girls seem to be losing momentum! From being transparent about our own shortcomings, to addressing how we overcome self-sabotage and failure, the sisters get real about what it takes to bounce back.


📚 ORDER our book here: https://linktr.ee/tomysisters


💌 Sign up to the mailing list: https://www.tomysisters.com


💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


💌 Send your dilemma to [email protected]


TIMESTAMPS:

00:00 Welcome & Announcements: South Africa LIVE SHOW details!

06:41 Ding Ding Dilemma: I think I want him back... but he might have moved on?

18:10 Starting to year off TOO hard

28:08 The sisters are self-sabotaging

39:23 Overcoming perfectionism through gratitude

44:17 Having a softer approach to discipline

51:00 Accepting that you aren't perfect

56:52 How to practically comeback from a setback


Hosted on Acast. See acast.com/privacy for more information.