'Healing' Isn't Straight Forward: The Reality of Generational Trauma, Fear, & Battling Cycles
To My Sisters · To My Sisters
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Show Notes
Healing isn't easy. From dealing with generational trauma to the pain we caused ourselves, it seems like the girls are in a season of trying to overcome old wounds that have penetrated deep below the surface. How do we move on in a meaningful way that is authentic and holistic? Prepared for an intense chat on today's episode of TMS!
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TIMESTAMPS:
00:00 Welcome to the conversation!
01:15 What happened to the visuals 👀
09:25 The tea on our trip to South Africa 🇿🇦
22:00 Thank you for supporting our paperback 📚💌
22:48 Some encouragement for the girlies looking to start something new ✨
24:49 🇺🇸 We're heading to New York City!!!
26:52 Ding ding dilemma: My partner and I have a very different approach to finances...
38:24 The non-linear nature of healing is frustrating!
52:29 Learning to be patient and compassionate towards yourself
56:52 Reframing how we think about generational trauma
01:07:07 Cycles are the biggest cause of delay
01:11:52 Breaking generational curses one generation at a time
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