#63: How to talk about jealousy and envy - Relationship Series Part 1 with Mike and Ellen Melon
To Hump A Pillow with Coach Ellen Melon · Coach Ellen Melon
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Show Notes
Dear listeners, pardon my absence! After taking a year off of the podcast, being pregnant, buying a house, having a baby, getting engaged, I am back and ready to share some new content on the podcast.
This season on To Hump a Pillow, I invite my fiance Mike to the podcast in a 7-Episode Relationship Series to discuss challenging conversations that occur in couple-hood. We'll deep-dive into 7 deliciously uncomfortable topics:
- How to talk about envious and jealous feelings
- How to talk about money and finances
- Sex life - how it's changed over our relationship and how to ask for what you need
- On taking things too personally
- Maintaining individualism and ensuring alone time
- Day to day compromising
- Coparenting in a blended family
In this episode, Mike and I discuss difficult feelings around envy and jealousy. We'll discuss:
- dating and setting the expectation that it's okay to talk about previous relationships within boundaries
- the difference between jealousy and envy and personal examples of how to navigate those feeling in our relationship when it comes up
- how jealousy and envy feel in the body (body mapping excercise) so that we know when it comes up
Coach Ellen Melon links:
Instagram: https://www.instagram.com/ellenmelonshow/
Facebook: https://www.facebook.com/ellenmelonshow
For questions regarding this topic, please email [email protected]
DO NOT CONTACT ME VIA DM ON SOCIAL MEDIA AS I DO NOT CHECK THOSE PLATFORMS WITH REGULARITY. EMAIL IS BEST.