Why Pouring into Yourself Eases Stress - Wellbeing Wisdom Tiny Bites Podcast
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Show Notes
What do you do that feeds your soul? Do you love it? Would you do it, even if you never got paid to do it?
Then do it…whatever “it” is.
Maybe your work feels like a calling to you, and it feeds your soul. That’s great, and can also be very stressful, even on the best days.
It’s important for you to do other things that you love. Give yourself a creative or physical or intellectual pursuit that you can pour yourself into at least once a week. It’s a wonderful way for you to ease stress, stretch your abilities and feed your soul.
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