Veterinary Wellbeing Wisdom Tiny Bites - The Weird Thing About "What If"
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Show Notes
Do you “what if” yourself?
The weird thing about “what if” is that it doesn’t do anything except make you confused, regretful and if you skipped lunch and are regretting it now, maybe a little bit hungry.
When you “what if” over something you’ve already decided and acted upon, you’re re-living the past inside your head. You have no power in the past – there’s nothing you can do now that will change the outcome of what’s already happened.
Instead of asking yourself “what if” try asking yourself “what now?” Start where you are to move forward and trust that you made the best decision you could make with the information you had. That’s living your life in the now, where all your power is.
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