Veterinary Wellbeing Wisdom Tiny Bites - Sandra Bullock's Secret to Success
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Show Notes
Actress Sandra Bullock said, “You have to dance a little bit in the morning before you leave the house because it changes the way you walk out in the world.”
Dancing lightens your mood, literally puts a skip in your step and floods your body with endorphins and dopamine. When those feel-good hormones are coursing through your veins, you’ll feel invincible as well as loving and happy.
So instead of making a mad dash to the car, dreading traffic and stressing about everything that has to get done today, dance a little bit.
Then go take on the day!
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