Tiny Bites of Wagaliciousness
1,350 episodes — Page 27 of 27
Veterinary Wellbeing Wisdom Tiny Bites - Don't Stress Out Your Mouth
Stressed? Bet you feel it in your neck and shoulders - here's how to fix it there and in one other surprising place. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Happiness is Within Your Grasp
Happiness leads to success - did you know that research proves that over and over again? Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Forgive and Forget? Not So Fast!
Part of "forgive and forget" is a really valuable skill. The other part is optional. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Finding the Silver Lining
Stuff happens - here is a really good brain trick to keep you focused on the solution instead of the problem. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Fighting Decision Fatigue
Decision fatigue is a thing - here's how to deal effectively with your daily decisions. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Are You Feeling Powerless?
Powerless is a bad way to go through the day. Here's how to keep that powerful part of you front and center. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Dressing for Success - Scrubs Edition
What does "dress for success" even mean in the world of scrubs? Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - The Essential Information About You
You may not know a few things about yourself. You will in 69 seconds. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Disrespecting Something You've Earned
You don't hand back part of your salary, right? Quit disrespecting your time off. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Quit Playing the Comparison Game
Comparing and contrasting - good when problem-solving, and not so good when pointed at you. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Using Encouragement to Calm Things Down
Chaos in the hospital today? Here's a counter-intuitive way to save the day. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Taking Care of the Caretaker
Caretakers need love, too - here's an idea or two to consider. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Got a Bad Habit That Needs Breaking?
Breaking bad habits is hard...and possible. Here's how. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Break the Exercise Habit
There - I said it. Sometimes your exercise routine isn't doing you any good. Here's how to fix that for your physical and mental wellbeing. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Are You There at Work?
When you're at work, are YOU really there? Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Are You Informed or Addicted?
Being informed is important - how to find balance instead of marinating in bad news. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Creatively Crafting Your Success
What does success look like to you? Here are a few ideas to help you create your vision so you can achieve your success. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Give Yourself a One-Sentence Pep Talk
Sometimes wouldn't it be great if a co-worker said exactly what you needed to hear to get through a tough day? Here's how you can be your own great co-worker. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Take Ten Minutes for a Better Body
Exercise is necessary to keep our bodies and minds healthy, and you are busybusybusy. Here’s an idea to get a great workout in only ten minutes . Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - What Makes You Happy?
You know what ticks you off - what makes you happy? Here's a brain game that'll help you have more of what makes you happy. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - What a Dog Can Teach You About Stress Relief
Neck, shoulders and jaw clenched? The prescription for stress relief could be as simple as a four-letter word. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Having All the Feels
You've got them - the sads, the mads, the egads. The feels - here's how to deal with a large case of the feels. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - The Appreciation Conundrum
If you're feeling unappreciated today, listen to this podcast now. If have ever felt unappreciated, listen to this podcast now. If you've never felt unappreciated - congrats, and maybe listen to it so you'll understand your co-workers a bit better. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - A New Trick for Your Smart Phone
You don't have to load an app - just use one you already have in a very deliberate way and you'll life your spirit and someone else's too! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - The Power in Doing Unto Others
And I don't mean "do unto others before they do unto you!" :D Especially when you're feeling down, this one little brain game can lift you right up. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Fixing Your Focus on Fixing Things
Yes, you're in the business of fixing things - furry, finned or feathered, fixing is your superpower. And also your nemesis at times. Here's how to fix that. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Ahhhhhhhh - Here's to Less Stress
That inhale/exhale that you never think about could be stressing you out. Here's how to fix that. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Avoiding the Dreaded "S" Word
I've done it. You've done it. Pretty much everyone shoulds on themselves - it's a tough habit to break. Here's why and how to quit shoulding on yourself. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - What to do with Money Worry
Well, drop-kick is one idea. :) Seriously, here's a little help with your cash-flow woes. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Your Virtual Umbrella
Does it feel like life is raining on you today? Here's your virtual umbrella. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Rock vs. Hard Place - How to Choose
If you're feeling stuck between a rock and a hard place, there is a satisfying way to decide. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Behold! The Power of....Flowers?
Hmmmmmm...can something so pretty really have so much power? Spoiler alert - yes! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Get Control of Your Runaway Brain
Do you ever catch yourself thinking thoughts that make you feel baaaaad? Here's my favorite brain tool - easy to use and always with you! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - What to do With a Slow Day
You might not have many slow days (hopefully!) and when you do, here's how to use them to enhance your team's cohesiveness. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Getting Around a Grumpy Co-Worker
We all can be grumpy at times - here's how to deal with your Grumpy Gus. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Ten is a Great Number
Ten...just ten. Only ten. Do you have ten for you? Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - These Crocs are Made for Walkin'
Crocs, or whatever you wear in the hospital, can help you walk off stress, sometimes even before it starts. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion #crocs
Veterinary Wellbeing Wisdom Tiny Bites - Help! I Need Help Asking for Help!
This is so common - asking for help can be tough. Use this mental reminder to makeit much easier! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - How are You Feeling Today?
Check your feelings and if you're in need of a little, magical reminder of who you are, here you are! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Roll Your Eyes if You Must - Just Do This One Thing!
Yes, eye-rolls are normal when this topic comes up. And for those who go beyond the rolling to the actual doing, they usually wonder why it took them so long. I double-dog-dare you to try it!! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - The Good Side of Delivering Bad News
You probably have to deliver bad news a lot, and it can wear on you. This one research data point can lift your mood at bad-news time. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - [sing it!] Give Up the Funk!
If you're in a bit of a funk, here's a fun way to banish the funk! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - You Have That ONE Friend...
Everyone has a friend like this - here's why it's a very good thing for you to have. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Imposter Syndrome Smack-down!
Imposter syndrome is real - and really a downer. Use this information any time it kicks in for you. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Dealing With a Hater
Working with someone who seems to not like you very much? Try this counter-intuitive tip! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - What to Do When Stuff Gets On You
Do you ever feel like stuff you don't want gets on you and won't let go? Be like one of our furry friends! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - One Very Important Question
There’s a good question you could ask yourself when it feels like something has gone terribly wrong. Ask yourself this question and consider the possibilities instead of the catastrophies. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Viva Vacations!
Most people leave vacation days on the table. Read that again - time off that has been earned isn't used. Don't be so mean to yourself, OK? Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - A Few Antidotes to the Blues
Do you feel a little bit sad today - maybe you don't even have a good reason to feel sad, and yet you still do? It's OK - here are some ideas to lift your spirits anytime. Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion
Veterinary Wellbeing Wisdom Tiny Bites - Frustrated With Yourself Today?
It happens...we come down on ourselves like a ton of bricks. Here's a good mental trick to try! Want More? Click here for free access to the Happiness is an Inside Job audio course! #braingamesforthewin #veterinarymedicine #veterinarian #vetlife #evidencebased #vettechs #wellbeing #notonemorevet #theveterinarianschampion