Episode 61

Sound Therapy And Brain.fm with Keara Palmay

March 1, 201915m 14s

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Show Notes

There is so much noise in our everyday lives that cut across the way we go about the way we work. As entrepreneurs and business owners, it greatly helps to find that focus in order to perform our absolute best. Clarity coach Keara Palmay introduces us to sound therapy. With it, we can get into the zone and gather up the clarity we need in our minds. Keara presents how Brain.fm helped her achieve this. Different frequencies impact our states; and Brain.fm is a great tool that could bring you to your super peaceful place. Keara also talks about how it can reverse different types of challenges – from depression and anxiety, to sleep problems.

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