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Show Notes
On this episode, we chat about how to think about and tactically overcome distraction—including by knowing the four types of distractions, keeping a “distractions list,” and using a distractions blocker.
Links mentioned in this episode:
- The four types of distraction that derail our focus
- The Distractions List
- Our distraction blocker of choice: Freedom
You can listen (and subscribe) to the podcast below!
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