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Show Notes
On this episode, we chat about the perks and benefits of doing a “fake commute” each morning. Topics covered include:
- Chris’s experiment to do a “fake morning commute”;
- The benefits of morning sun;
- Other benefits of a fake morning commute;
- How commuting variables affect our happiness level;
- Pre- and post-work rituals.
Links mentioned in this episode:
- Happy City, by Charles Montgomery (great book!)
- Research:
You can listen (and subscribe) to the podcast below!
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