Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this episode, we chat about stimulation fasting. Topics covered include:
- What stimulation fasting is;
- Why an overstimulated mind can be counterproductive;
- “Altitudes” of mental stimulation;
- How to conduct a fast of your own;
- What Chris and Ardyn are fasting from right now.
Links mentioned in this episode:
- Book: How to Calm Your Mind
You can listen (and subscribe) to the podcast below
The post Podcast: How (and why) to do a stimulation fast appeared first on Chris Bailey.