Tim James Upgraded

Episode #317: Dr. Henry Ealy, Why Fixing Your Water Could Transform Your HealthWhat’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with my good friend Dr. Henry Ealy from the Energetic Health Institute for a fascinating deep dive into something most people take for granted every single day—the water they drink.Dr. Ealy is not only a naturopathic doctor but also trained with an engineering mindset, which means he approaches health and science with precision, detail, and a commitment to truth. In this conversation, we unpack the concept of structured water—what it is, why the structure of water matters for your cells, and how the water most people drink today has been altered by modern infrastructure and treatment systems.We also discuss how properly purified and structured water can improve hydration, energy levels, cellular function, and overall health. When your cells receive water that is more bioavailable and energetically aligned with the body, the difference can be dramatic—from better sleep and stronger immunity to improved vitality.Most importantly, we talk about real solutions. If you’re serious about optimizing your health, boosting energy, and supporting your body at the cellular level, getting your water right is one of the most foundational steps you can take.Trust me—after this conversation, you’ll never look at water the same way again.Get Your Natural Energy Back!Tim JamesP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Dr. Henry Ealyhttps://www.energetichealthinstitute.org/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at SchoolWhat’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with two incredible guests who are working to change the way our kids eat—Owen from Nourish Food Hub and Jessica Bowl, a passionate school nutrition director who’s on the front lines inside the public school system.Owen has been connecting families with local farmers and real food, and through that mission he introduced me to Jessica—what we jokingly call the “lunch lady,” but the truth is she’s running an entire school food program and fighting to get real, nutrient-dense food into kids’ lunches.What we uncovered in this conversation is both eye-opening and inspiring. We talk about the processed ingredients and chemical-laden foods still being served in many public schools, why the current system is so broken, and the uphill battle people like Jessica face when trying to replace junk food with fresh food from local farms.But here’s the good news—change is happening. There are people inside the system who truly care about our children and are working to bring real food, real nutrition, and real energy back to the next generation.If you’re a parent, grandparent, teacher, or anyone who cares about kids’ health, this episode will open your eyes—and hopefully inspire you to take action.Get Your Natural Energy Back!Tim JamesP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Owen & Jessicahttps://openfoodnetwork.net/nourish-food-hub/shop#/shop_panel Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #315: Ben Brown, The Fat Loss BlueprintWhat’s up Health Heroes! In this episode, I sit down with clinical nutritionist Ben Brown, founder of Body Systems, and we dive into a topic that hits home for so many people: why so many of us feel stuck, exhausted, overweight, and disconnected from our health—and what we can actually do about it.Ben shares his powerful personal story of growing up as an athlete but struggling with severe gut issues caused by years of antibiotics. Like many families, his parents were simply doing what they thought was right. But those early health challenges forced Ben to start asking deeper questions about food, nutrition, energy, and the body’s ability to heal itself.Through years of research, mentorship, and experimentation, Ben not only rebuilt his own health, but created a system to help others do the same. In this conversation we break down the 5M Fat Loss Framework, why gut health and lifestyle matter more than people realize, and how small daily habits can completely transform your energy, sleep, and body composition.If you feel like you’re “in a hole” with your health right now, this episode is your reminder that healing is possible. With the right nutrition, hydration, and mindset, your body can do incredible things.You deserve to wake up energized, clear-headed, and excited about your life again.Get Your Natural Energy Back!Tim JamesP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Ben Brownhttps://bodysystems.com/team/ben-brown/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #314: Dr. Sam Shay, MTHFR: Cracking the Genetic Code to HealHello Health Heroes!In this episode, I sit down with Dr. Sam Shay—a “wounded healer” who grew up with Asperger’s, severe insomnia, anxiety, junk food, bullying, and exhausted parents who tried to medicate symptoms instead of fixing root causes.Today, he’s a chiropractor, acupuncturist, functional medicine doc, genetics expert, and… a neurospicy stand-up comic. And he’s using all of that to flip the script on the lie that “it’s just your genes, there’s nothing you can do.”We break down the difference between genetics and epigenetics—why your genes are the hardware, but your lifestyle and environment are the software running the show. Dr. Sam explains why obsessing over MTHFR is outdated, why inflammation and mitochondrial free radicals should be front of the line, and how your DNA can actually reveal your best diet (keto, paleo, Mediterranean, or higher carb), your trigger foods, and why some people can’t “willpower” their way through cravings.You’ll hear real stories of joint pain, fatigue, water retention, mood swings—and how targeted genetic and lifestyle changes finally moved the needle when “trying everything” didn’t.If you’ve ever felt betrayed by your body or blamed your family tree for your health, this episode will help you forgive your genes, understand your blueprint, and finally take control.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Dr. Sam Shay: For Clients - https://drsamshay.com/For Doctors - https://fitgenesusa.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #313: Mark Burnett, From Poisoned to Powerful: Healing Brain Health After PoisoningHello Health Heroes!In this episode of Tim James Upgraded, I sit down with Mark Burnett, a man poisoned as a baby by the contaminated water at Camp Lejeune, to expose one of the most disturbing environmental health scandals in U.S. history.We break down what really happened at Camp Lejeune, how toxic exposure followed Mark into adulthood, and why Parkinson’s is now one of the most common diagnoses linked to the base. Mark shares what it’s like navigating decades of legal delays while victims continue to suffer.But this conversation doesn’t stop at injustice. We explore the brain’s glymphatic detox system, the critical role of deep sleep, and how Mark used a natural, food-based approach to regain balance, clarity, and physical strength.If brain health matters to you or your family, this episode is essential.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Mark Burnett: https://mybrainrestore.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello Health Heroes!In this episode of Tim James Upgraded, I sit down with Monica Gilliam—acupuncturist, herbalist, plant enthusiast, and creator of TalkToThePlants.com—to explore a radically simple idea: what if plants aren’t just medicine… What if they’re doctors too?We get into the science and the magic of it all—how words, thoughts, and energy impact water, plants, and your biochemistry. Monica shares how a simple moment trimming ivy in Seattle turned into a lifelong relationship with plant consciousness, and how that led her from contemporary dance to a master’s in Chinese medicine to helping people reconnect with nature in a very real, practical way.We talk about why some people heal and others don’t, how your choice and your inner state matter more than the technique, and how your plants can actually mirror what’s going on with your nervous system, stress, and relationships. You’ll hear wild stories—like plants “ratting out” what’s really happening with their humans and a weed that practically called Monica over when she needed emergency help.If you’ve ever felt better just walking through a park or putting your hand on a tree, this episode will help you see why—and how to use plants as partners in your own healing journey.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Monica Gilliam: www.talktotheplants.comTim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #311 Jarryd Nurden, Loses Half A Lung Then Heals Cancer Hello Health Heroes!On this episode of Tim James Upgraded, I sit down with Jarryd Nurden. Jarryd is the definition of “don’t quit.” From a small farming town in South Africa to international musical theatre stages and global modeling campaigns, this man built his dream through relentless work, faith, and discipline. Then life hit hard—right after landing the role of his life, he was diagnosed with cancer. Jarryd shares the raw truth of what it took to face fear, have half a lung removed, and fight his way back with mindset, purpose, and training. Today he’s singing and dancing better than ever—and proving you can heal, rise, and live your best life.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Jarryd: https://www.instagram.com/jarrydnurden/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello Health Heroes!On this episode of The Health Hero Show, I sit down with Andi, the former UK recruiter turned juice rebel who’s shaking up Spain’s churros-and-cigarettes culture with raw, cold-pressed green juice, sprouted nut milks, and structured water.We unpack why two powerful green juices a day are still my #1 starting point for anyone who wants to boost energy, drop weight, crush cravings, and finally feel human again. Andi shares how he and his wife built Andajuicya from scratch in a tiny Andalusian town, why everything goes in glass (not plastic), and how they’re educating a country that barely knows what gut health is.We also dive into his four-day juice retreats in the hills of Málaga. You’ll hear how juicing, cleansing, and simple upgrades at work can slash sick days, improve focus, and literally increase income through better health.If you’ve ever thought, “I know I should juice, but I’ll never keep it up,” this conversation will flip that script and show you a simple, doable path. Tune in and get inspired to become your own doctor, one green juice at a time.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Andi: https://andajuicya.es/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #309 with Max Zoulek Beyond the Physical: Is Your Awareness of the Spirit World Affecting Your Health?Hello Health Heroes!Is this "unseen" factor stealing your health?We talk a lot about the physical side of health—the greens, the gut protocols, the detoxing. But what if there’s a layer you’re completely missing because you were told it "wasn't real"?On the latest episode of the Upgraded Podcast, I’m joined by Max Zoulek from Access Consciousness. Max’s story is wild. He was a martial artist and a fitter/turner who did everything "right"—ate the cleanest food, studied naturopathy, lived the healthy life—and yet, he ended up with chronic fatigue and IBS.The breakthrough didn't come from a supplement. It came from shifting his perspective on the spirit world.In this episode, we’re going down the rabbit hole of:The Weight of Judgment: How trying to be "right" actually stresses your nervous system and stops healing.Entity Awareness: What ghosts, nature spirits, and "lost souls" actually are (and why they aren't like the movies).The Power of Choice: Moving from "Why is this happening to me?" to "What else is possible here?"Simple Tools: How to clear the energy in your space and your body to reclaim your vitality.If you’ve ever felt "heavy" in a room or experienced symptoms that no expert can explain, this conversation might be the "missing link" you’ve been looking for.Open your mind, drop the judgment, and let’s see what’s actually possible.To connect with Max: https://www.maxzoulek.com/getghostedhttps://www.instagram.com/maxzoulek/Enjoy the show!Energize & Heal,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #308 with Dr. Kurt Bravata, From Med School to Self-Healing: Overcoming Addiction & Reclaiming LifeHello Health Heroes!What happens when a medical doctor realizes his own training isn’t enough to save him?In this episode, I’m sitting down with Dr. Kurt Bravata, a family physician who spent years dealing with chronic health issues that started in his childhood. Despite having the MD after his name, the traditional system wasn't giving him the answers he needed. Kurt had to step outside the box, become his own doctor, and completely overhaul his relationship with food to finally heal.Kurt’s journey isn’t just about physical health, though—it’s about total freedom. He’s the author of the new book,  A powerful holistic guide to finding faith, freedom, and an abundant life. We dive deep into his "user manual" for health and why he’s so passionate about bringing these life-changing truths to his patients.Inside this episode:The "Doctor-Patient" Pivot: How Kurt used nutrition to heal lifelong ailments that medicine couldn't touch.Live Free or Die-It: Breaking down the blueprint for a holistic, faith-filled life.The Addiction Epidemic: A raw look at the percentage of people struggling with prescription drugs and what it means for our society.Taking Your Power Back: Why you don't have to be a victim of your genetics or your environment.This is a wake-up call for anyone feeling stuck in the medical "hamster wheel." It’s time to upgrade your health and live free.Connect with Dr. Kurt Bravata:https://kurtbravatamd.substack.com/p/welcome-to-live-free-or-diet-yourLive Free or Diet by Kurt Bravata M.D.https://www.westbowpress.com/en/books...Enjoy the show!Energize & Heal,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #307 Amanda Erlank, Move Well For Life With PilatesHello Health Heroes!In this episode of Tim James Upgraded, I sit down with Amanda Erlank, holistic movement specialist and founder of Kinected Pilates Studio. With nearly two decades of teaching experience, Amanda brings a deep, integrative approach to Pilates—drawing from Polestar Pilates education, the Franklin Method®, Shiatsu, and Oriental therapies.Amanda shares her journey as a studio owner, educator, and mentor, and introduces her MentorME program—an online group mentorship designed to support Pilates teachers through community, connection, and continual learning. Together, they explore why continuing education is essential for longevity in the industry, how mentorship elevates teaching standards, and Amanda’s honest perspective on the current state of Pilates.This conversation is a must-listen for movement professionals who value growth, collaboration, and honoring the body’s exceptional design.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Amanda: kinectedpilates.com.au - Instagram: @kinectedpilatesstudioTim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #306 Moira Bramley, How To Become MoneyHello Health Heroes!In this episode of Tim James Upgraded, I sit down with Moira Bramley—wealth coach, savvy investor, entrepreneur, and certified facilitator for Access Consciousness.Raised in poverty-stricken Scotland, Moira knew early on she didn’t fit the mold—and that realization became the catalyst for a radically different life. Today, she owns multiple product companies, is a shareholder in Castello di Casalborgone, and an investor at El Lugar.This conversation goes far beyond money. Moira breaks down why true wealth and happiness have nothing to do with circumstances—and everything to do with choice, presence, and embodiment. She shares the philosophy behind her transformational three-day class, How To Become Money, and invites listeners to question everything they think they know about success, abundance, and what’s actually possible.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Moira: https://www.moirabramley.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #305 Steffan Lloyd-Evans, The Heart That Wouldn’t QuitHello Health Heroes!In this episode of Tim James Upgraded, I sit down with performance coach and former West End performer Steffan Lloyd-Evans for a powerful conversation about health, resilience, and what it really means to perform at your highest level—on stage and in life.Steffan shares his unbelievable personal journey, including a rare heart condition doctors said would take his life within years—and how disciplined training, mindset, and lifestyle changes helped him defy the odds. Together, Steffan and I break down the hidden physical and emotional demands placed on performers, the dangers of disordered eating and extreme fitness culture, and why sustainable health always beats quick fixes.Whether you’re an athlete, performer, or simply committed to upgrading your life, this episode will challenge how you think about health, longevity, and what’s truly possible.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Steffan: https://www.fit-2.co.uk/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #304 Fredrik Paulun, Healing Humanity With LightHello Health Heroes!What if everything you thought you knew about health was missing the most powerful piece? In this episode of Tim James Upgraded, I sit down with former nutritionist turned light researcher Frederick Paulún for a mind-blowing conversation that may change how you see food, sun, and healing forever. From debunking outdated nutrition dogma to revealing why light is a form of nutrition that powers your mitochondria, this episode dives deep into circadian rhythms, sunlight, blue light, and why fear of the sun may be costing us our lives. If you’re ready to upgrade your energy, vitality, and connection to nature—this one’s a must-listen.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Fredrick: https://astrea-longevity.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #303 Cynthia Rivard, Discovering Your Path At Any AgeHello Health Heroes!What happens when you stop outsourcing your life to society’s noise and start listening to the quiet truth inside you? In this episode, Tim sits down with Cynthia Rivard, who at 61 made a bold pivot—from successful business coach to deeply aligned spiritual coach. Cynthia shares how she learned to hear her inner voice, trust it, and let it lead her decisions instead of culture, friends, fear, or “shoulds.” We talk about the messy middle of reinvention, the courage it takes to disappoint other people’s expectations, and the freedom that comes when you finally choose yourself. Today Cynthia runs a thriving, heart-centered coaching practice helping clients reconnect to their intuition, clear old programming, and step into the best version of themselves. If you’re feeling called to something bigger, this conversation will help you tune in, take the next step, and live from the inside out—without apology or hesitation, now.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Cynthia: https://www.cynthiarivard.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #302 Sean McCormick, Fasting With Friends Support GroupHello Health Heroes!Sean McCormick shares how he learned dry fasting (no food, no water) and used it to address stubborn health issues. We explore why supporters call it a rapid “reset”: the body can shift toward fat-based fuel and generate “endogenous water” during fat oxidation, a proposed reason thirst can feel lower than expected.We unpack claims Sean studied—reduced inflammation and a stronger immune response during dehydration stress, plus cellular cleanup through autophagy. Proponents also describe faster reduction of “superfluous” tissues (including edema and inflamed tissue) and post-fast increases in stem-cell activity linked to regeneration and rejuvenation. In follow-up surveys after fasting therapy, over 80% reported a persistent positive effect.Sean also explains how he teamed up with his friend Theo to build a live support group—running guided group dry fasts with prep, check-ins, and careful exits—and what he’s learned about staying calm when symptoms show up.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Sean: https://www.seanmccormick.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #301 Mariah Prussia, Winning Childhood Anxiety And DepressionHello Health Heroes!In this powerful Episode 301 of Tim James Upgraded, I sit down with a true modern-day warrior—on and off the mat—Mariah Prussia.Mariah grew up on a farm, competed in three college sports, and earned her Exercise Science degree before spending years coaching and training others. Then at age 36, when most MMA fighters were thinking about retirement, she did the opposite—she stepped into the cage and became a mixed martial arts fighter. That mindset alone tells you what kind of human we’re dealing with.But Mariah’s story doesn’t stop in the octagon. Today she’s come full circle—back on her own regenerative farm, rebuilding soil, growing real food, and living in alignment with nature. She’s also an adjunct professor, personal trainer, motivational speaker, and the founder of a non-profit that teaches kids how to grow food, forage, make their own tinctures, and become stewards of the land.What blew me away is that she’s helping turn this hands-on, nature-based program into a national curriculum for 6th–8th graders—giving kids practical tools to lose weight, reduce anxiety and depression, and reconnect with real life instead of screens.In this episode we dig into:How farm life and sports shaped her grit and resilienceWhy she chose MMA at 36—and what it taught her about fear, discipline, and self-worthHow regenerative farming and real food can transform families and communitiesWhy getting kids outside, in the dirt, growing and making things, is one of the most powerful “mental health interventions” we haveIf you care about your health, your kids, or the future of real food in America, this is an episode you’ll want to listen to—and share.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Mariah: https://www.mariahprussia.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #300 Tim James Shares His Journey -300th Episode Special-Hello Health Heroes!In this 300th episode — and the 10-year anniversary of Chemical Free Body — the mic gets flipped and I’m the one in the hot seat. I open up about my own 15-year journey from tired, toxic, and checked out… to plugged back into life with real energy, clarity, and purpose.I share what actually worked for me, why I believe nature is the best medicine, and why it’s absolutely critical in today’s toxic world to learn how to become your own doctor and self-heal. If you’re wanting to get your life back, lose weight, boost your energy, get out of pain, or heal from a so-called “incurable” disease, this episode lays out a path to do it naturally — without gimmicks, fads, or quick fixes.We also shine a spotlight on our lead formulator at Chemical Free Body, Dr. Scott Treadway — his decades of training in Ayurvedic, Chinese, and Western herbalism, and why his formulations work so consistently for so many people. There’s a reason our products deliver such a high rate of results: they’re built on time-tested plants, real science, and a deep respect for nature’s design.I’ll walk you through the lifestyle that heals — simple, doable steps you can start today — and how our tools, like the Green 85 Juice Formula, can speed things up. With our new sweet apple flavor of Green 85 (that about 90% of people say they love), it’s never been easier or more enjoyable to start your health transformation.We are 100% committed to helping you get your energy back, reclaim your health, and truly become your own doctor. Tune in and let this be the turning point.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Explode your energy with the Yummy New Apple Flavored Green 85 SPECIAL OFFER for first 100 people: https://ChemicalFreeBody.com/upgradedTim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #299 Dr. Marizelle Arce, Live Blood Analysis: What Your Doc Isn’t Showing You Hello Health Heroes!Fifteen years ago, live blood cell analysis was the wake-up call that changed everything for me. As a visual learner, seeing my own blood projected on a screen—sluggish, toxic, and totally out of balance—hit harder than any lab report ever could. In that moment I realized something powerful: the blood doesn’t lie… and if I wanted different results, it was up to me to change my daily habits.In this episode, I sit down with naturopathic doctor Dr. Marizelle Arce, a true expert in live blood cell microscopy, and honestly… she blew my mind. I thought I understood this modality—turns out, I was just scratching the surface.Dr. Arce reveals that many practitioners out there are not:Preparing the slides correctlyTaking the blood samples properlyOr even reading what they see accuratelyWe also dive into one of the biggest controversies in the live blood space: those tiny blinking lights people are freaking out about and calling “nanotech.” Dr. Arce explains that these structures have actually been documented for over 50 years in the scientific literature and are a natural, integral part of our physiology—not some new sci-fi invasion in your bloodstream.If you’re curious about what your blood can really tell you, if you’ve been confused by fear-based content online, or if you just need that visual motivation to finally take your health seriously, this episode is for you.Hit play and let’s look at the truth… flowing right through your veins.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Dr. Marizelle Arce: https://www.terraindoctor.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #298 Juan Whiting, Veterans New Mission: Restoring Land (PART 2)Hello Health Heroes!I brought Juan Whiting of Hinterland Institute back for Part 2 to go deeper on how veteran-led regeneration turns depleted acres into productive, nutrient-dense food systems. We focus on the soil-to-table chain—rotational grazing, pasture recovery, and water cycles—and how healthier land produces healthier food and meals. Juan shares field results: rebuilding living soil, increasing forage quality, and raising nutrient density while strengthening rural economies. We close with practical on-ramps for veterans, ranchers, and supporters who want to help restore land and put truly nourishing, American-grown food on the table.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Juan Whiting: https://www.hinterlandinstitute.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP #297 Juan Whiting, Veterans New Mission: Restoring LandHello Health Heroes!This week I sat down with Juan Whiting of Hinterland Institute to explore how U.S. veterans are leading a regenerative agriculture movement—reclaiming degraded land both civilian and military, rebuilding rural economies, and producing high-quality nutritious food. We talk about purpose, service, hands-on training, and why veteran-led stewardship is key to long-term food and soil security. Juan shares real results from regenerative grazing—turning overgrazed acres into living soil that feeds families and stores carbon. We also dig into how listeners can plug in—whether you’re a veteran, rancher, or supporter ready to back American food sovereignty.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Juan Whiting: https://www.hinterlandinstitute.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP #296 Angie Gomez, Right To Eat Healthy Global Movement Hello Health Heroes!This week I sat down with Angie Gomez, CEO of Right2EatHealthy.com who turned her family’s health struggles into a global movement. In this episode, she shares how the simple act of finding real, safe food in grocery stores exposed a broken system—and why families everywhere are uniting to fix it. We talk about food intolerances and allergies, the barriers to everyday living (from pricing to poor allergen-free options and restaurant menus), and her bold mission: to make truly healthy, accessible food the norm and, ultimately, eliminate food intolerances and allergies. Tune in to learn how parents, grandparents, sons, and daughters are taking action—and how you can join them.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor.P.P.S. Connect with Angie Gomez: https://right2eathealthy.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #295 Chris Burres, Increase Your Longevity With Carbon C60Hello Health Heroes!This week I sat down with Chris Burres, a pioneer and one of the first manufacturers of Carbon C60—a supplement surging in popularity. Chris and his business partner have been producing Carbon C60 since the early 1990s and supply it to many leading supplement brands.In this episode, we unpack what Carbon C60 is, how it’s made, and what the research says about its potential benefits for energy, recovery, and healthy aging.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor.P.P.S. ResourcesConnect with Chris Burres & get Carbon C60: https://www.myvitalc.com/healthheroTim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #294 Toni Engram DDS, The Cavity Cure and The Real Root CauseHello Health Heroes!This week I sat down with biological dentist Dr. Toni Engram to get to “the root cause” of fatigue, joint pain, and other systemic issues that often start in the mouth. We also dig into her online course, The Cavity Cure, and share practical, science-backed tips to help you prevent cavities and support natural remineralization at home.We need far more awareness around the benefits of working with a qualified biological dentist—this episode shows you why.Enjoy the show!Love & Light,-Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor.P.P.S. Resources • Connect with Dr. Engram / explore The Cavity Cure: https://www.flourish.dental/ • Learn about Smart Mercury Removal: https://thesmartchoice.com/ • Find a biological dentist near you: https://iaomt.org/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #293 Dr. Diane Mueller, Increasing Your Longevity With SexHello Health Heroes!This week, I had a fascinating conversation with Dr. Diane Mueller, a naturopathic doctor who specializes in helping people live longer—and yes, one of her secrets is sex!That’s right — science now shows that regular sexual activity can actually increase your lifespan.In this episode, you’ll discover how to enhance your intimate relationships while also learning about the powerful health and longevity benefits that come from a healthy sex life.Enjoy the show!Love & Light,Coach Timp.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Dr.Mueller go to: https://mylibidodoc.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #292 James Swanwick, How To Live An Alcohol Free LifestyleHello Health Heroes!This week, I had an incredible conversation with James Swanwick, a man who built an entire company dedicated to helping people quit alcohol and completely transform their lives.It’s wild when you think about it—our society glorifies drinking through movies and TV, painting it as fun and exciting, when in reality, it often destroys families, health, and happiness.If you’ve ever wondered whether alcohol might be holding you back—or you already know it’s time for a change but haven’t taken that step yet—my hope is that this episode will be your turning point.Enjoy the show!Love & Light,Coach Timp.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact James, go to: https://alcoholfreelifestyle.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #291 Arthur Wood, Pain To Cocaine To Consciousness Hello Health Heroes! This week, I spoke with Arthur Wood who has severe pain in his testicle after a bike accident took him to the doctor.The doctor discovered a tumor on his testicle and after removal Arthur was in agonizing pain that just would not stop.After trying many things natural and synthetic, finally a friend gave him some cocaine at a bar and the pain was gone.Then the cocaine use started to ruin his life and create other forms of pain.Tune in and listen to how Arthur overcame ALL of the pain in his life without cocaine or other substances.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Arthur, go to: https://www.accessconsciousness.com/en/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #290 Will Harris, Regenerative Farming, Critical To Saving The Human Race Hello Health Heroes! This week, I spoke with Will Harris who grew up watching and helping his father be a big commodities farmer that sprayed chemicals and tilled the soil for profit.Will inherited the farm and continued his fathers work to the tune of 20 years experience in modern chemical farming.Then one day Will had an epiphany and decided to take his farm into a different direction and now he is one of the leaders in regenerative farming and his farm is very profitable doing over 30 million a year in revenue which has created many good jobs in his hometown helping the local economy.If you're a farmer and you want to see what is possible or if you are wanting to be part of the change to heal our planet and ultimately ourselves, you're going to love the conversation with Will Harris.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Will, purchase goods from them or book your stay at White Oak Pastures, go to: https://whiteoakpastures.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #289 Yerasimos and Joel, Here For The TruthHello Health Heroes! This week, I spoke with Yerasimos and Joel, the creators to the “Here For The Truth” podcast.Their story on how these two men came together is another perfect example of when one is following their excitement and joy that the right people just come into your life at the right time.Both of them have been on a journey of growth and expansion into what brings them the most joy and together they have been able to create a full time career teaching others to do the same.I resonate deeply with these guys since my journey started when my friend Charles got diagnosed with cancer and I supported him as he changed his lifestyle and in the process we both healed.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Yerasimos and Joel, go to: https://hereforthetruth.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #288 Natalie Forstbauer, Heart And Soil MagazineHello Health Heroes! This week, I spoke with Natalie Forstbauer, the creator and Editor-In-Chief of Heart & Soil Magazine. Their “soil purpose” (Ha Ha) is to provide quality information and advice to the increasing demand of regenerative farming globally.Natalie was born and raised on an organic and biodynamic farm in the Fraser Valley of British Columbia, Canada. She brings a wealth of diverse experience in the farming industry to Heart & Soil Magazine with her entrepreneurial mindset, training in alternative medicine, and experience working with her family's award-winning farm.Let’s face it, if we don't fix the soil we are pretty much screwed because that is where our food comes from. Tilling and killing the soil microbiome (the plants gut & immune system) has to stop along with spraying toxic chemicals on our food crops.What a weird time to be alive… big business poisons our food and that is legal and people just hand over their money at the grocery stores for more!Get educated, stop buying toxic food and support regenerative farms!!!Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Natalie go to: https://www.heartandsoilmagazine.com/ContactTim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #287 Christopher Gronski, Reclaiming Your State Citizenship For Ultimate FreedomHello Health Heroes! This week, I spoke with Christopher Gronski who thirty years ago learned how to reclaim his Citizenship in New Hampshire, the State he lives in.For the last 20+ years he has been helping other people (me included) do the same.What you're going to learn is that you were born a “State Citizen” and for almost all of us that ended as soon as we turned eighteen and “Voluntarily” signed tax documents to go to work for someone that took us out of the “State Jurisdiction” and placed us in the “Federal Jurisdiction” of Washington D.C.Bad move… that jurisdiction will tax you because they (Congress) has the constitutional and legal authority to do so via the 14th Amendment.Did you know you can learn how to complete your paperwork correctly and avoid all that legally?What could you do with the money you're sending to taxes for your health, your family and community?I know some of you are already thinking… but those taxes fix our roads and stuff. Nope! All that tax money is going to pay interest on the national debt.Remember the first $900 Billion Government Covid Package that was supposed to help Americans that couldn’t work and help business owners stay afloat?A large percentage of those funds went overseas?I remember reading that $10 Million went to Pakistan for “Gender Awareness Programs”.It's simple, the government sucks but we have unknowingly empowered them when we “Voluntarily” and in reality “Unknowingly” started filling out tax forms.There is another way…Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Christopher go to: https://destinationfreedom.org/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #286 Rachelle Robinett, Making Herbalism FashionableHello Health Heroes! This week, I spoke with Rachelle Robinett, currently an herbalist that grew up on a farm in Washington State. She then traveled to New York and was deep into the fashion industry for years.Then one day a lady asked her how she kept her skin looking so young and said she should definitely be helping people with her knowledge. Finally Rachelle realized that helping people improve their health was what she wanted to do for the rest of her life.She went back to her roots (HA HA) and started coaching people on their health and creating unique herbal products that work. Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Rachelle go to: https://www.rachellerobinett.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #285 W. Wolfe, The Intricacy Of SimplicityHello Health Heroes! This week, I spoke with W. Wolfe, a freelance artist that took all of his life experiences and was inspired to write a book to help others.The book is called “The Intricacy Of Simplicity” and it took ten years to write.I love that title and so let's keep it simple…Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact W. Wolfe go to: https://wwolfearts.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #284 Dan Metcalfe, The Born Superhuman ProtocolHello Health Heroes! This week, I spoke with Dan Metcalfe, who at age nine decided he was going to be a professional athlete but was plagued with asthma and he couldn't run without collapsing.He was put on an inhaler which worked but Dan instinctively knew that the inhaler wasn't right. He went to the library and learned that his lungs would get weak if he continued with the inhaler.He tossed the inhaler in the garbage and pushed himself everyday running until he completely healed himself and became a professional athlete.Dan was heading into the military but a military instructor encouraged him to be a dancer so he tried out for a part and was offered a free three year scholarship and took the offer.Later Dan got into a life threatening accident and once again healed himself.These are just a few magical points of this man's journey to creating The Superhuman Protocol.If you are playing small and ready to deploy your inner power this episode will ignite that inner fire so you can start truly living.Let’s go!Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Dan go to: https://bornsuperhuman.com/To get Dan’s 360 Training Device go to: https://totalbalancecompany.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #283 Dr. Chase Faldmo, Bio Electric Frequency HealingHello Health Heroes! This week, I spoke with Dr. Chase Faldmo, DC, is a Doctor of Chiropractic and a specialist in toxicology and biohacking, known for his work in identifying and treating the root causes of chronic illness and pain.He has trained under Drs. Jerry Tennant and Max Collins, focusing on the impact of low voltage and toxins on the body’s healing process.Once again we learn that we have an electric body and now we can actually heal ourselves with electric.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Chase go to: https://healingplaybook.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #282 Brian Karr, Mold Nation: Are 9 in 10 Homes Making Us SickHello Health Heroes! This week, I spoke with Brian Karr the founder of yesweinspect.com and I learned that mold in our homes is even way worse than I thought it was. It's literally an epidemic of massive proportions.Lets look at the facts:People are getting sick and staying sick and can’t figure it outDoctors are now specializing in mold toxicity and that sector of docs is growing90% of homes have toxic mold and mycotoxinsVery few people even know about this and many are struggling with their healthBottom line, if you care about your health and the health of your family and friends then your home needs to be inspected and remediated of mold so you can have vibrant health.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Brian go to: yesweinspect.comTim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #281 Adam Schell, Your Psilocybin Playbook At HomeHello Health Heroes! This week, I spoke with Adam Schell, the founder of Brain Supreme, a company dedicated to educating people on the benefits of microdosing psilocybin mushrooms to heal and elevate performance physically, mentally and emotionally.Adam walks you through all the standard questions about this topic so if you're new to this world you will walk away with a solid understanding of this type of food medicine is right for you.Adam also has a more thorough FREE course on his website and they offer some of the cleanest and best strains available that are already weighed and encapsulated for ease of use.I use his products almost daily and they have definitely boosted my life.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Adam go to: https://brainsupreme.co/ Use the 15% discount code “HealthHero” at checkoutTim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #280 Dianette Wells, Losing A Child And Climbing MountainsHello Health Heroes! This week, I spoke with Dianette Wells, whose son died soaring down a mountain in an extreme sport called wingsuit flying.Feeling completely depressed she decided to climb a mountain and since then has climbed many mountains and taken many people with her on these life changing climbs.What you are about to learn is that anything in life is possible, even overcoming the loss of a loved one.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Dianette go to: https://dianettewells.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #279 Dr. Dain Heer, From Suicide To Soaring High On LifeHello Health Heroes! This week, I spoke with Dr. Dain Heer who years ago set a date to take his own life by suicide and not only did he not take his life he is helping thousands of others to live a vibrant healthy life!Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Dr. Heer go to: https://drdainheer.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #278 Jay Noone, How Homeschooling Builds Better ChildrenHello Health Heroes! This week, I spoke with Jay Noone and we discussed how and why he is home schooling his children on the farm.Jay already had a similar experience with teens and pre-teens coming to his dads horse ranch for riding lessons and how a large percentage of them who worked on the ranch for trade for riding lessons 20 years later had amazing confidence and built an amazing happy life for themselves.For anyone contemplating having kids or if you already have children there are many gold nuggets in this interview to help you build stronger, healthier children mentally, emotionally and physically.  Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Jay, go to: https://jaynoone.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #277 Dr. Andrew Wakefield, The Root Causes Of Autism And SolutionsHello Health Heroes! This week, I spoke with Dr. Andrew Wakefield, a former gastroenterologist that had his medical license taken away from him for discovering the link between the MMR vaccine and autism in children.Dr. Wakefield then created and directed the documentaries “VAXXED” and “VAXXED ll” educating millions of people on the dangers of vaccines.His latest creation YOW.tv is a boutique library of movies and shows that go outside the deceptive mainstream and is also a streaming platform.If you have or about to have children this episode is a must listen.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Dr. Wakefield and watch amazing documentaries of truth go to: https://yow.tv/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #276 Cathy Meehan, Online Healthcare, Healing Your Kids At HomeHello Health Heroes! This week, I spoke with Cathy Meehan, the wife of the late Dr. Jim Meehan who was very outspoken about natural healthcare and doing what is right in medicine for all of us especially our children.After Jim’s passing his wife Cathy picked up the torch and not only is she running his clinic but she launched “MIndset Kids” which was a dream of hers and Jim’s to be able to provide education and proper medical support to those who believe in natural healing.Their organization is now in all 50 states and parents all over finally have a resource to truly educate themselves and take great care of their children's health.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Cathy, go to: https://www.mindset-kids.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #275 Allan Savory, The 65 Year Old Solution To Heal Mother EarthHello Health Heroes! This week, I spoke with Allan Savory, a scientist that has devoted his adult life to learning WHY the earth is turning into a polluted desert and HOW to fix it.Approaching 90 years old and 70 years in his field of expertise he shares with us some simple yet deep wisdom that is proving itself true in the real world with tangible results.Alan’s organization, The Savory Institute now has 50 hubs around the world, they have educated 28,648 people on these practices and transformed 91,385,002 acres of land.For me I am very excited to learn from Alan and his organization and help farmers and ranchers to increase their profits while healing the land and producing healthy crops that feed and clothe healthy people.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Allan, learn to heal your farm/ranch and/or DONATE go to: https://savory.global/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #274 Brian Keane, A Bad Gut To A Badass BodyHello Health Heroes! This week, I spoke with Brian Keane, a great guy and high level fitness instructor that is helping lots of people get fit.Brian’s gastrointestinal tract was a mess like mine and he was suffering from poor health.He turned it all around and now is leading others to do the same.I really enjoyed our conversion and I believe that you will find some “gold nuggets” you can implement in your own life to enhance your health and your spiritual path.Enjoy the show!Love & LightCoach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!p.p.s. To contact Brian, go to: https://briankeanefitness.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.