Episode #9 The Revolution in Muscle Building with Dr. John Jaquish
Tim James Upgraded · Tim James
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Show Notes
Episode #9
In this episode, Tim James interviews Dr. John Jaquish from x3bar.com who is turning the fitness industry upside down. In his quest to pack muscle on himself Dr. Jaquish developed a specialized latex band workout system with a small Olympic bar and ground plate. Results? Three times the muscle growth, NO injuries, NO soreness, and it only takes 10-15 minutes per day! Mind-blowing!!!
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