Episode #240 Matt Soule, Wim Hof Breathing And Cold Therapy
Tim James Upgraded · Tim James
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Show Notes
Episode #240 Matt Soule, Wim Hof Breathing And Cold Therapy
Hello Health Heroes!
This week I interviewed Matt Soule, who is Wim Hof’s Top Instructor and an amazing human being.
Matt educates us on the profound fundamentals of optimal health and gives us simple impactful strategies in the areas of breath, fasting, relationships (do not overlook this one for longevity!) and cold therapy.
You will also learn about Matt’s amazing retreats he hosts around the world to break free of the mundane and launch yourself into a new life in one weekend!
I am definitely going to one of those myself… so excited!!!
Enjoy the show!
Love & Light
Coach Tim
p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal!
p.p.s. To contact Matt go to: https://www.mattsoule.com/
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