Episode #116 The Naked Gardener, Using Nature To Heal

Episode #116

I met The Naked Gardener on a podcast where we were both invited to discuss the topic of food. I liked what she was about and followed my excitement to invite her to the show. I was so thankful and excited that the conversation went directly into how stress is directly linked to disease. That is a HUGE takeaway! In particular, we discussed the tremendous amount of stress she had from a toxic relationship that she overcame. If you are in a relationship that is not serving your excitement and happiness then it is dragging down your health. Don’t kid yourself… toxic relationships have no business in anyone's life. If you find yourself there then you have choices. One, open up a dialog and see if your partner is open to listening and making changes. Two, you can leave the relationship. Three, you can stay where you're at and be miserable. It's your choice! I hope that after listening to this episode you will realize how valuable you are and that getting outside in nature does wonder for stress. Thanks again for listening and if you like the show please like, share and subscribe! Love & Light -Coach Tim.

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