Season 48 · Episode 191
Harbor Night Sleep Meditation
'Harbor Night Sleep Meditation' keeps the Thunderstorm cadence steady—soft rains, gentle affirmations, and grounding breath cues to end the day calm. What you'll hear: - Slow, reassuring guidance to quiet looping thoughts - Rain + distant thunder for...
Thunderstorm Self Affirmations and Meditations
March 5, 202659m 51s
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Show Notes
'Harbor Night Sleep Meditation' keeps the Thunderstorm cadence steady—soft rains, gentle affirmations, and grounding breath cues to end the day calm.
What you'll hear:
- Slow, reassuring guidance to quiet looping thoughts
- Rain + distant thunder for a steady sonic blanket
- Breathing + body scan prompts to release tension
Return to this practice whenever you need a bedtime reset.
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DISCLAIMER 📢
This episode may include ads. Support us via Patreon or Apple Podcasts for ad-free listening, early drops, and exclusive promos.
👉 Patreon: https://www.patreon.com/c/hust...
👉 Apple Podcasts: http://go.thehustle.studio/sub...
Thank you for your generosity! 🙏
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Connect: https://www.facebook.com/hustl...
Episode sponsors: Noota (https://noota.cello.so/MfzMQhR... | Moxie (https://www.withmoxie.com?_get...)
Castmagic prompts: https://get.castmagic.io/l6g5z...
Hosted on Acast. See https://acast.com/privacy for details.
What you'll hear:
- Slow, reassuring guidance to quiet looping thoughts
- Rain + distant thunder for a steady sonic blanket
- Breathing + body scan prompts to release tension
Return to this practice whenever you need a bedtime reset.
=======
DISCLAIMER 📢
This episode may include ads. Support us via Patreon or Apple Podcasts for ad-free listening, early drops, and exclusive promos.
👉 Patreon: https://www.patreon.com/c/hust...
👉 Apple Podcasts: http://go.thehustle.studio/sub...
Thank you for your generosity! 🙏
---
Connect: https://www.facebook.com/hustl...
Episode sponsors: Noota (https://noota.cello.so/MfzMQhR... | Moxie (https://www.withmoxie.com?_get...)
Castmagic prompts: https://get.castmagic.io/l6g5z...
Hosted on Acast. See https://acast.com/privacy for details.