Season 48 · Episode 154
Body Scan with Mermaid Cove Sleep for Rest
'Body Scan with Mermaid Cove Sleep for Rest' keeps the Thunderstorm cadence steady—soft rains, gentle affirmations, and grounding breath cues to end the day calm. What you'll hear: - Slow, reassuring guidance to quiet looping thoughts - Rain +...
Thunderstorm Self Affirmations and Meditations
February 21, 202651m 34s
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Show Notes
'Body Scan with Mermaid Cove Sleep for Rest' keeps the Thunderstorm cadence steady—soft rains, gentle affirmations, and grounding breath cues to end the day calm.
What you'll hear:
- Slow, reassuring guidance to quiet looping thoughts
- Rain + distant thunder for a steady sonic blanket
- Breathing + body scan prompts to release tension
Return to this practice whenever you need a bedtime reset.
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DISCLAIMER 📢
This episode may include ads. Support us via Patreon or Apple Podcasts for ad-free listening, early drops, and exclusive promos.
👉 Patreon: https://www.patreon.com/c/hust...
👉 Apple Podcasts: http://go.thehustle.studio/sub...
Thank you for your generosity! 🙏
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Connect: https://www.facebook.com/hustl...
Episode sponsors: Noota (https://noota.cello.so/MfzMQhR... | Moxie (https://www.withmoxie.com?_get...)
Castmagic prompts: https://get.castmagic.io/l6g5z...
Hosted on Acast. See https://acast.com/privacy for details.
What you'll hear:
- Slow, reassuring guidance to quiet looping thoughts
- Rain + distant thunder for a steady sonic blanket
- Breathing + body scan prompts to release tension
Return to this practice whenever you need a bedtime reset.
=======
DISCLAIMER 📢
This episode may include ads. Support us via Patreon or Apple Podcasts for ad-free listening, early drops, and exclusive promos.
👉 Patreon: https://www.patreon.com/c/hust...
👉 Apple Podcasts: http://go.thehustle.studio/sub...
Thank you for your generosity! 🙏
---
Connect: https://www.facebook.com/hustl...
Episode sponsors: Noota (https://noota.cello.so/MfzMQhR... | Moxie (https://www.withmoxie.com?_get...)
Castmagic prompts: https://get.castmagic.io/l6g5z...
Hosted on Acast. See https://acast.com/privacy for details.