TIP TUESDAY #20: ROB LASORSA - SLEEP
Throwers who can manage and control variables outside of the ring will be better inside the ring.
throw BIG throw FAR PODCAST · Joe Frontier
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Show Notes
This week, Coach Frontier is joined again by Rob Lasorsa. Rob has some great advice for throwers about managing the controllables outside of the ring. One of which, is to pay attention to amount of sleep athletes are getting.
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