Ep. 98: RYAN WHITING - Heavy and Light Shot Put Training
2-Time World Shot Put Champion and Desert High Performance Coach, RYAN WHITING discusses the use of over and underweight implements in SHOT PUT TRAINING.
throw BIG throw FAR PODCAST · Joe Frontier
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Show Notes
This week, Coach Frontier welcomes back RYAN WHITING to the show to talk about over and underweight shot put training. Whether you are a thrower working on getting better or a coach designing a program, you'll want to listen to today's podcast.
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