Season 6 · Episode 5
S6E5: S6 Ep05 How Menopause Affects Your Joints
March 26, 202321m 9s
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Show Notes
Among the many roles oestrogen plays in our bodies, it turns out that it is important in cushioning our joints. In this episode Rebecca Sabine, senior physiotherapist at Adelaide's Vital Core Physiotherapy, explains what happens to our joints as our oestrogen fluctuates during perimenopause. She also offers valuable advice for what you can do to keep your joints strong and healthy at midlife.
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