PLAY PODCASTS
Thoughts of Enough: Stop Them from Undermining Your Efforts
Season 1 · Episode 24

Thoughts of Enough: Stop Them from Undermining Your Efforts

Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key, MD

June 3, 201922m 27s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What is one of the most sneaky thoughts that could be undermining your weight loss efforts? In this episode, I talk about how we subconsciously undermine ourselves and how building awareness of these patterns will transform your life.

Remember: You are amazing and you are killing it!

Comment on this episode at https://www.weightsolutionsforphysicians.ca/enough or email me at [email protected]