Season 1 · Episode 19
Sugar: Friend or Foe?
Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key, MD
April 29, 201924m 57s
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Show Notes
Sugar. So sweet. So compelling. Our brains like it. We like it. So why shouldn't we eat it? In this episode, I explain why there are far more important reasons to steer clear of sugar than just the calories it adds to foods. I teach you what it does to our brains, what it does to our metabolism and what the health implications are.
Send me your comments at https://www.weightsolutionsforphysicians.ca/sugar or at [email protected].