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Stop Trying, Start Reaching Goals
Season 1 · Episode 93

Stop Trying, Start Reaching Goals

Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key

August 24, 202019m 10s

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Show Notes

How long have you been trying to lose weight? What if one of the simplest ways to get to your goals was to stop trying? Listen to this episode to learn how the word "try" can get in the way of reaching your goals and how a simple swap can make it so much easier.

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