Season 1 · Episode 146
Reverse Engineering Weight Loss
Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key
August 30, 202132m 28s
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Show Notes
Stop strong-arming yourself into following restrictive diets you don't like. The path to lasting weight loss is designing a customized approach that you actually like. Listen to this episode to learn how to reverse engineer your weight loss for your best results (and create a life you love).