Season 1 · Episode 81
Neutral is Powerful
Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key
June 2, 202023m 3s
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Show Notes
Neutral is powerful. In this episode, I am showing you why feeling neutral about the weight loss process and everything that is involved is the best place to be. We can sustain neutral emotions and keep taking action a lot easier than we can with either positive or negative emotions. Positive or negative can trip us up. Neutral lets us keep going.
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